Shiniquiet's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
199.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2013:
1169 kcal Fat: 45.74g | Prot: 70.37g | Carb: 135.12g.   Breakfast: Milk (Nonfat), All-Bran Buds, Fruit Cocktail or Mix. Dinner: Applebee's Napa Chicken & Portobellos, Applebee's Chocolate Mousse Shooter. more...
2685 kcal Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 198.4 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.
Shiniquiet recorded a Weigh In at 198.4 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

Emmy1502 supported carol16214's Journal Entry.
kls53 updated their Food Diary.
prrrbaby3 recorded a Weigh In at 164.4 lb.
0alanna0 updated their Food Diary.
madanjen commented on ImLaura's Journal Entry.
cjr245 updated their Exercise Diary.
rikk54 updated their Food Diary.
warrenwinter commented on fred4win's Journal Entry.