kmartdollie's Journal, 05 September 2010

I went out tonight and did pretty well. I haven't had alcohol in over two months, so I sat there drinking diet soda while my friends were having beer and jagerbombs. They also ordered fried mushrooms and fried pickles in front of me! I came home and ate an apple. I also swam today, and ran a lot of errands - I spent over 2 hours driving today! I am still doing well, and I feel like my body is at the point where it wants to lose weight, I just have to do the work. I haven't hit a plateau yet and I'm thankful for that. I just have to keep on keeping on.

Diet Calendar Entries for 05 September 2010:
1322 kcal Fat: 21.13g | Prot: 47.77g | Carb: 256.37g.   Breakfast: skim milk, Raisin Bran. Dinner: baby carrots, romaine lettuce, feta cheese, Stovetop stuffing, turkey breast, strawberries, watermelon, almonds. Snacks/Other: Slim a Bear ice cream sandwich, nectarine, nectarine. more...
3279 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour and 30 minutes, Swimming (moderate) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kmartdollie's own diet



kmartdollie's weight history


kmartdollie's Recent Activity

kmartdollie's Own Activity

kmartdollie recorded a Weigh In at 199.0 lb.

kmartdollie's Buddies

FullaBella commented on NowIunderstand's Journal Entry.
HCB recorded a Journal Entry.

Other Member Diet Recent Activity

AKirts updated their Exercise Diary.
Glaun updated their Exercise Diary.
Leera07 updated their Exercise Diary.
Deb_N supported northernmusician's Journal Entry.
ChicaLean commented on their Journal Entry.
sunsetmom5 added dee's Thai Pea Soup recipe to their cook book.
Faith Greenfield recorded a Weigh In at 122.0 lb.
mudpuppy recorded a Journal Entry.