kmartdollie's Journal, 05 September 2010

I went out tonight and did pretty well. I haven't had alcohol in over two months, so I sat there drinking diet soda while my friends were having beer and jagerbombs. They also ordered fried mushrooms and fried pickles in front of me! I came home and ate an apple. I also swam today, and ran a lot of errands - I spent over 2 hours driving today! I am still doing well, and I feel like my body is at the point where it wants to lose weight, I just have to do the work. I haven't hit a plateau yet and I'm thankful for that. I just have to keep on keeping on.

Diet Calendar Entries for 05 September 2010:
1322 kcal Fat: 21.13g | Prot: 47.77g | Carb: 256.37g.   Breakfast: skim milk, Raisin Bran. Dinner: turkey breast, Stovetop stuffing, baby carrots, feta cheese, romaine lettuce, almonds, watermelon, strawberries. Snacks/Other: nectarine, Slim a Bear ice cream sandwich, nectarine. more...
3279 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour and 30 minutes, Swimming (moderate) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kmartdollie's own diet



kmartdollie's weight history


kmartdollie's Recent Activity

kmartdollie's Own Activity

kmartdollie recorded a Journal Entry.
kmartdollie recorded a Weigh In at 199.0 lb.

kmartdollie's Buddies

HCB updated their Food Diary.

Other Member Diet Recent Activity

Jeanne1947 recorded a Weigh In at 183.5 lb.
Piarest updated their Food Diary.
janecanada recorded a Weigh In at 157.0 lb.
crsmins recorded a Weigh In at 187.0 lb.
HCB updated their Food Diary.
tsubasa888888 recorded a Weigh In at 119.0 lb.
SuccessThisTime58 commented on Jillzee00's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.