kmartdollie's Journal, 05 September 2010

I went out tonight and did pretty well. I haven't had alcohol in over two months, so I sat there drinking diet soda while my friends were having beer and jagerbombs. They also ordered fried mushrooms and fried pickles in front of me! I came home and ate an apple. I also swam today, and ran a lot of errands - I spent over 2 hours driving today! I am still doing well, and I feel like my body is at the point where it wants to lose weight, I just have to do the work. I haven't hit a plateau yet and I'm thankful for that. I just have to keep on keeping on.

Diet Calendar Entries for 05 September 2010:
1322 kcal Fat: 21.13g | Prot: 47.77g | Carb: 256.37g.   Breakfast: Raisin Bran, skim milk. Dinner: romaine lettuce, strawberries, feta cheese, almonds, baby carrots, Stovetop stuffing, turkey breast, watermelon. Snacks/Other: Slim a Bear ice cream sandwich, nectarine, nectarine. more...
3279 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour and 30 minutes, Swimming (moderate) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kmartdollie's own diet



kmartdollie's weight history


kmartdollie's Recent Activity

kmartdollie's Own Activity

No recent activity.

kmartdollie's Buddies

jparlett supported kylesnell's Weigh In.

Other Member Diet Recent Activity

fdiaz588 commented on their Journal Entry.
andykirby recorded a Weigh In at 227.3 lb.
mdatek commented on their Weigh In.
ashley141414 supported srossca's Journal Entry.
ChicaLean supported vetjames's Weigh In.
mike mcgowan recorded a Weigh In at 164.6 lb.
MrToad recorded a Weigh In at 236.0 lb.
bassfrog48 updated their Food Diary.