Sunday67's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
204.6 lb Lost so far: 9.3 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.
on diet Kathy Duncan's Xocai Protein Meal Replacement   losing 1.3 lb a week

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nanatoy added Antoine1984's Protein Pancakes II recipe to their cook book.
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