Cowlam's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
195.6 lb Lost so far: 20.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 9.8 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.

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Other Member Diet Recent Activity

Mr David k updated their Food Diary.
kathleenscanlan commented on FloridaAngel's Journal Entry.
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Sarah1950 updated their Exercise Diary.
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stone free recorded a Weigh In at 155.0 lb.
Josh Rael supported knuckles the mgtow monk's Journal Entry.