Cowlam's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
195.6 lb Lost so far: 20.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 9.8 lb a week

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TonyFar recorded a Weight Entry at 230.8 lb.
SinnaBunz supported aaronpark's Journal Entry.
aminyas recorded a Weight Entry at 227.5 lb.
victortnt recorded a Weight Entry at 195.1 lb.
NAYELISIZZLES supported JulsRuls's Journal Entry.
tjed69 updated their Food Diary.
g_ortegam supported SoCalPam's Journal Entry.
danielsmith1 recorded a Weight Entry at 212.0 lb.