Cowlam's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
195.6 lb Lost so far: 20.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 9.8 lb a week

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Cowlam's weight history


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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 210.1 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 208.8 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.

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Other Member Diet Recent Activity

Jello30 recorded a Weight Entry at 176.6 lb.
tiki-lou recorded a Weight Entry at 116.2 lb.
England_ recorded a Weight Entry at 201.6 lb.
Ciemaar recorded a Weight Entry at 229.4 lb.
twookie supported Yadah's Journal Entry.
Judyrose1997 recorded a Journal Entry and a Weight Entry at 205.0 lb.
RealityAmuck recorded a Weight Entry at 244.6 lb.
Levi34 recorded a Weight Entry at 269.6 lb.