Cowlam's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
195.6 lb Lost so far: 20.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 9.8 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.5 lb.

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Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lyndaruth recorded a Weight Entry at 165.0 lb.
Jackinperth recorded a Weight Entry at 182.3 lb.
Swawel recorded a Weight Entry at 191.8 lb.
rewindagain recorded a Weight Entry at 147.6 lb.
ToffyBia updated their Exercise Diary.
EverettF recorded a Weight Entry at 175.0 lb.