Alzashay's Journal, 10 May 2013

Weigh In record (no journal entry) for 10 May 2013
315.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 May 2013:
1033 kcal Fat: 77.80g | Prot: 69.29g | Carb: 7.00g.   Breakfast: slim fast 321 creamy chocolate, Kraft Extra Sharp Cheddar Cheese, Talking Rain Sparkling Ice - Lemon Lime, Animal Fat or Drippings, Kroger Eggs (Large), Oscar Mayer 100% Real Bacon Ready to Serve. Lunch: Golden Corral Deviled Eggs, Atkins Endulge Caramel Nut Chew Bar. more...

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