Weigh In record (no journal entry) for 09 May 2013
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115.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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2101 kcal
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Fat: 158.70g | Prot: 103.78g | Carb: 85.80g.
Breakfast: Avocados, Red Sweet Pepper, Fried Egg, Strawberries, Coffee (Brewed From Grounds), Certified Organic Coconut Oil. Lunch: Jalapeno Slices, Lettuce Salad with Tomato, Organic Mayonnaise, Tuna in Water (Canned). Dinner: Butter, Zucchini, Chicken Thigh. Snacks/Other: Almond Butter, Breve Latte (Grande), Advantage Coconut Almond Delight Bar, Apples, Walnuts. more...
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steady weight
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