hasbren's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
181.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1591 kcal Fat: 39.11g | Prot: 83.87g | Carb: 232.26g.   Breakfast: Granny Smith Apples, Oranges. Lunch: Pork Chops (Top Loin, Boneless, Lean Only), White Rice. Dinner: Avocados, Honey Clusters Cereal, Tomatoes, Black Beans. Snacks/Other: Light Beer. more...
on diet hasbren's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hasbren's own diet



hasbren's weight history


hasbren's Recent Activity

hasbren's Own Activity

No recent activity.

hasbren's Buddies

No recent activity.

Other Member Diet Recent Activity

Bigg Papi recorded a Weigh In at 280.2 lb.
Fatchick recorded a Weigh In at 179.0 lb.
John10251 supported kehfeh's Journal Entry.
AaronHutchings recorded a Weigh In at 196.0 lb.
GloriaDe recorded a Journal Entry and a Weigh In at 209.0 lb.
ew6916 recorded a Weigh In at 131.4 lb.
Jmanke recorded a Journal Entry and a Weigh In at 205.0 lb.
gragggrant recorded a Weigh In at 150.5 lb.