hasbren's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
181.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1591 kcal Fat: 39.11g | Prot: 83.87g | Carb: 232.26g.   Breakfast: Oranges, Granny Smith Apples. Lunch: Pork Chops (Top Loin, Boneless, Lean Only), White Rice. Dinner: Tomatoes, Avocados, Black Beans, Honey Clusters Cereal. Snacks/Other: Light Beer. more...
on diet hasbren's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hasbren's own diet



hasbren's weight history


hasbren's Recent Activity

hasbren's Own Activity

No recent activity.

hasbren's Buddies

No recent activity.

Other Member Diet Recent Activity

mgrill supported DairyFarmersWife's Journal Entry.
Strong Irish Gal updated their Food Diary.
devoted commented on unamoyer's Weigh In.
Deb_N commented on wholefoodnut's Weigh In.
GreenMountainBoy updated their Food Diary.
unamoyer supported Socolova's Journal Entry.
eaikau recorded a Weigh In at 191.0 lb.
theonlywoj recorded a Weigh In at 183.2 lb.