Jackal187's Journal, 09 May 2013

270.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

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720 kcal

Fat: 19.83g | Prot: 70.95g | Carb: 61.71g.   Breakfast: Body by Vi Nutritional Shake Mix. Lunch: Sugar Free Energy Drink, Lighter Choice 6 Oz Classic Sirloin, House Salad (No Dressing) (Side). Dinner: Bacon Flavored Chips, Light String Cheese, Fat Free Ranch Dressing, Mixed Salad Greens. Snacks/Other: Hidden Valley Fat Free Ranch Dressing, Celery. more...

3318 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...