Uticagirl's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
173.0 lb Lost so far: 8.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
1201 kcal Fat: 41.61g | Prot: 52.55g | Carb: 156.32g.   Breakfast: Fat Free Skim Milk, Raisins, Dates & Pecans. Lunch: Lean Gourmet Salisbury Steak. Dinner: Lettuce Salad with Assorted Vegetables, salad creations bistro chicken. Snacks/Other: Light String Cheese, Mountain Trail Mix, Chewy Dipps Granola Bars - Peanut Butter, 100 Calorie Fudge Petites - Fudge Shortbread. more...
2075 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Uticagirl's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Uticagirl's own diet



Uticagirl's weight history


Uticagirl's Recent Activity

Uticagirl's Own Activity

No recent activity.

Uticagirl's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisLd updated their Food Diary.
JovialJ recorded a Journal Entry and a Weigh In at 177.6 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 142.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported shaz7140's Journal Entry.
AldathaTe recorded a Weigh In at 236.8 lb.
ajajaj888 recorded a Weigh In at 154.0 lb.
twitme recorded a Weigh In at 180.0 lb.