TypeR82's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
222.9 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2929 kcal Fat: 87.17g | Prot: 133.93g | Carb: 389.73g.   Breakfast: Sahne Schmelzkäsezubereitung, Halbfett-Magarine, Frischkäse mit Pfeffer, Milch 1,5% Fett, Pickup Black &White, Mehrkornbrötchen, Gekochtes Ei. Lunch: Mehrkornbrötchen, Spaghetti, Gauda Leicht. Dinner: Die Ofenfrische Thunfisch. more...
4055 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet TypeR82's own diet  

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mostlysunny commented on their Journal Entry.
Fallmom03 recorded a Weigh In at 133.2 lb.
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DRL5 supported Deb_N's Journal Entry.
Elkhntr updated their Food Diary.
Windigo64 supported Trillium1128's Journal Entry.