TypeR82's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
222.9 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2929 kcal Fat: 87.17g | Prot: 133.93g | Carb: 389.73g.   Breakfast: Gekochtes Ei, Mehrkornbrötchen, Milch 1,5% Fett, Pickup Black &White, Sahne Schmelzkäsezubereitung, Frischkäse mit Pfeffer, Halbfett-Magarine. Lunch: Gauda Leicht, Mehrkornbrötchen, Spaghetti. Dinner: Die Ofenfrische Thunfisch. more...
4055 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet TypeR82's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TypeR82's own diet



TypeR82's weight history


TypeR82's Recent Activity

TypeR82's Own Activity

No recent activity.

TypeR82's Buddies

No recent activity.

Other Member Diet Recent Activity

manufisher recorded a Weigh In at 276.8 lb.
hennebrooke supported msbuggirl's Journal Entry.
Nikolaia recorded a Weigh In at 213.8 lb.
celtic wonder supported their Journal Entry.
JeffAF recorded a Weigh In at 221.6 lb.
htyas recorded a Weigh In at 234.6 lb.
Hrrascal recorded a Weigh In at 213.0 lb.
t43davis recorded a Weigh In at 212.6 lb.