myrgol's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 May 2013:
1103 kcal Fat: 33.28g | Prot: 38.96g | Carb: 174.29g.   Breakfast: Kroger Raisin Bran Cereal, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix). Lunch: Culver's Breaded Chicken Tenders (2 Piece), Butternut Winter Squash, Corn, Low Calorie Lemonade. Dinner: Birds Eye Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce, Cupcake Cake without Icing. Snacks/Other: General Mills Chex Mix Cheddar. more...
2631 kcal Activities & Exercise: Resting - 3 hours, Sitting - 6 hours, Housework - 3 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 4 hours. more...
on diet myrgol's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



myrgol's weight history


myrgol's Recent Activity

myrgol's Own Activity

No recent activity.

myrgol's Buddies

No recent activity.

Other Member Diet Recent Activity

TomLong and DairyFarmersWife are now buddies.
HappyShrek recorded a Weight Entry at 143.0 lb.
ChicaLean supported notelaine's Journal Entry.
allenjr supported maeday42's Journal Entry.
Timg2500 commented on their Journal Entry.
jojo123jojo321 recorded a Weight Entry at 136.7 lb.
Fitmomlife recorded a Weight Entry at 126.0 lb.
Ebrux added ShellsJourney's Pizza Muffins recipe to their cook book.