myrgol's Journal, 09 May 2013

162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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1103 kcal

Fat: 33.28g | Prot: 38.96g | Carb: 174.29g.   Breakfast: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Kroger Raisin Bran Cereal. Lunch: Low Calorie Lemonade, Corn, Butternut Winter Squash, Culver's Breaded Chicken Tenders (2 Piece). Dinner: Cupcake Cake without Icing, Birds Eye Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce. Snacks/Other: General Mills Chex Mix Cheddar. more...

2631 kcal

Activities & Exercise: Resting - 3 hours, Sitting - 6 hours, Housework - 3 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 4 hours. more...