Bossywitch's Journal, 09 May 2013

My Doctor weighed me yesterday ...222 pounds
222.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1672 kcal Fat: 69.97g | Prot: 75.52g | Carb: 192.78g.   Breakfast: Pure Protein Whey Protein Triple Chocolate Shake. Lunch: Oranges, Optimum Nutrition 100% Whey Protein Shake - Milk Chocolate. Dinner: Beef Fried Rice. Snacks/Other: Crackers (with Peanut Butter Filling), Hardee's Single Scoop Ice Cream Bowl. more...
on diet Bossywitch's own diet  

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