manufisher's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
254.8 lb Lost so far: 37.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1552 kcal Fat: 17.88g | Prot: 111.44g | Carb: 71.64g.   Breakfast: Chicken Breast (Skin Not Eaten), Tuna in Water (Canned), Egg White , Green Peppers , Onions . Lunch: Celery , Sweet Red Peppers, Chicken Breast (Skin Not Eaten). Dinner: Merlot Wine, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Onions . Snacks/Other: Apples . more...
on diet manufisher's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 306.4 lb.
manufisher recorded a Weigh In at 307.4 lb.
manufisher recorded a Weigh In at 305.8 lb.
manufisher recorded a Weigh In at 305.8 lb.

manufisher's Buddies

VictoriaFisher recorded a Weigh In at 186.6 lb.

Other Member Diet Recent Activity

Sak48 recorded a Weigh In at 123.0 lb.
muppet1956 updated their Food Diary.
ClassicRocker commented on puhpine's Weigh In.
ajdiegelman1 recorded a Weigh In at 175.0 lb.
LeeLab2014 recorded a Journal Entry and a Weigh In at 161.4 lb.
Weight N See Christy recorded a Weigh In at 223.8 lb.
roxy_21 recorded a Weigh In at 127.0 lb.
kjg02 recorded a Weigh In at 212.0 lb.