manufisher's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
254.8 lb Lost so far: 37.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1552 kcal Fat: 17.88g | Prot: 111.44g | Carb: 71.64g.   Breakfast: Chicken Breast (Skin Not Eaten), Tuna in Water (Canned), Egg White , Green Peppers , Onions . Lunch: Celery , Sweet Red Peppers, Chicken Breast (Skin Not Eaten). Dinner: Merlot Wine, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Onions . Snacks/Other: Apples . more...
on diet manufisher's own diet  

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manufisher recorded a Weigh In at 295.0 lb.
manufisher recorded a Weigh In at 296.0 lb.
manufisher recorded a Weigh In at 296.0 lb.
manufisher recorded a Weigh In at 297.0 lb.

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tmp917 recorded a Weigh In at 163.0 lb.
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GIGALICIOUS recorded a Weigh In at 134.0 lb.
EbizzleJ commented on their Weigh In.
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