Shiniquiet's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
201.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
1254 kcal Fat: 32.13g | Prot: 55.84g | Carb: 204.83g.   Breakfast: Milk (Nonfat), Kellogg's All-Bran Buds, Fruit Cocktail or Mix. Lunch: Whole Wheat Bread. Dinner: 6" Turkey Breast, Potato Chips (Salted). more...
2469 kcal Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   gaining 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Shiniquiet's weight history

Shiniquiet's Recent Activity

Shiniquiet's Own Activity

No recent activity.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

zaxius recorded a Weigh In at 169.4 lb.
Dwaller1875 updated their Food Diary.
SjF60 supported sngglebnny's Journal Entry.
thisbOliver commented on Barbgetsit's Journal Entry.
sngglebnny commented on their Journal Entry.
alisevier supported Gungahick's Journal Entry.
ComeSlither recorded a Weigh In at 210.4 lb.
Addie Aline supported heidij123's Journal Entry.