Shiniquiet's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
201.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
1254 kcal Fat: 32.13g | Prot: 55.84g | Carb: 204.83g.   Breakfast: Kellogg's All-Bran Buds, Milk (Nonfat), Fruit Cocktail or Mix. Lunch: Whole Wheat Bread. Dinner: Potato Chips (Salted), 6" Turkey Breast. more...
2469 kcal Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 198.2 lb.
Shiniquiet recorded a Weigh In at 197.1 lb.
Shiniquiet recorded a Weigh In at 197.1 lb.
Shiniquiet recorded a Weigh In at 197.1 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

major1990 recorded a Weigh In at 147.6 lb.
bleedscubbyblu recorded a Journal Entry.
Bodybeautiful870 recorded a Journal Entry and a Weigh In at 303.2 lb.
lackyro recorded a Weigh In at 189.2 lb.
FeralGeek recorded a Weigh In at 198.0 lb.
Raw Fat recorded a Weigh In at 203.0 lb.
momofmessmonsters recorded a Weigh In at 167.8 lb.
pericat recorded a Weigh In at 191.2 lb.