jeraldshetty's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
206.0 lb Lost so far: 10.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
344 kcal Fat: 5.81g | Prot: 15.22g | Carb: 60.48g.   Breakfast: Coffee, Oats. Lunch: Radishes, Grape Tomatoes, Cucumber (with Peel), Celery. more...
losing 4.1 lb a week

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