myrgol's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 May 2013:
1103 kcal Fat: 33.28g | Prot: 38.96g | Carb: 174.29g.   Breakfast: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Kroger Raisin Bran Cereal. Lunch: Low Calorie Lemonade, Butternut Winter Squash, Corn, Culver's Breaded Chicken Tenders (2 Piece). Dinner: Cupcake Cake without Icing, Birds Eye Steamfresh Lightly Sauced Pasta Penne & Vegetables with Alfredo Sauce. Snacks/Other: General Mills Chex Mix Cheddar. more...
2631 kcal Activities & Exercise: Resting - 3 hours, Sitting - 6 hours, Housework - 3 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 4 hours. more...
on diet myrgol's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



myrgol's weight history


myrgol's Recent Activity

myrgol's Own Activity

No recent activity.

myrgol's Buddies

No recent activity.

Other Member Diet Recent Activity

Diane M H recorded a Weigh In at 194.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
oracleoffatty recorded a Journal Entry and a Weigh In at 303.0 lb.
PepperMill recorded a Journal Entry.
lady_laurel recorded a Weigh In at 213.0 lb.
busybee72 updated their Food Diary.
Pedro Islas recorded a Weigh In at 201.0 lb.
John Marteens recorded a Journal Entry.