MeanMex's Journal, 09 May 2013

Aliens will eat the fatties first
163.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
969 kcal Fat: 37.14g | Prot: 73.58g | Carb: 87.70g.   Breakfast: Boiled Egg, Bananas, Lance 100 Calorie Toast Chee Peanut Butter Cheese Crackers. Lunch: Toasted Whole Wheat Bread, Boiled Egg, Mayonnaise, Tuna in Water (Canned). Dinner: Won Ton Soup (Wonton), Beets (Solids and Liquids, Canned), Roasted Broiled or Baked Chicken Breast. more...
losing 0.4 lb a week

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