Aliens will eat the fatties first
|
163.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2013:
|
969 kcal
|
Fat: 37.14g | Prot: 73.58g | Carb: 87.70g.
Breakfast: Boiled Egg, Bananas, Lance 100 Calorie Toast Chee Peanut Butter Cheese Crackers. Lunch: Toasted Whole Wheat Bread, Boiled Egg, Mayonnaise, Tuna in Water (Canned). Dinner: Won Ton Soup (Wonton), Beets (Solids and Liquids, Canned), Roasted Broiled or Baked Chicken Breast. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeanMex's weight history
|