LCS's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
177.8 lb Lost so far: 12.0 lb.    Still to go: 37.8 lb.    Diet followed 100%.
on diet LCS's own diet using HMR   losing 3.2 lb a week

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rudy lenzkes recorded a Weigh In at 204.6 lb.
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