tlc today's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
164.6 lb Lost so far: 6.7 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
535 kcal Fat: 5.12g | Prot: 41.20g | Carb: 23.50g.   Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Budweiser Select 55 Premium Light Beer, Buffalo Chicken Salad. Snacks/Other: Budweiser Select 55 Premium Light Beer, Busch Light. more...
on diet tlc today's own diet  

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tlc today recorded a Weigh In at 170.6 lb.
tlc today recorded a Weigh In at 172.0 lb.
tlc today recorded a Weigh In at 170.0 lb.
tlc today joined group 40's with 25-50 lbs to Lose.

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kiwicmd recorded a Weigh In at 152.1 lb.
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AnnKelley recorded a Weigh In at 268.4 lb.
Joholly recorded a Weigh In at 139.0 lb.
fundraiser recorded a Weigh In at 152.2 lb.
Daveinont recorded a Weigh In at 230.0 lb.
chunk251974 recorded a Weigh In at 234.4 lb.
HeidiSchroeder recorded a Weigh In at 140.8 lb.