Fakiro's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
211.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
4313 kcal Fat: 96.81g | Prot: 510.40g | Carb: 362.80g.   Breakfast: Whey-80, Grötris, EAA-XX, Bovete, Russin. Lunch: Banan, Bisonfransyska (endast Mager, 2,5 Cm Biff), Jordnötssmör utan Salt, Torrostade Blandade Nötter, Kycklingbröst Rå, Boil In Bag, Avocado. Dinner: Whey-80, EAA-XX. Snacks/Other: Sparris, Äggvita, Champinjoner, Whey-80, Ägg. more...
on diet Fakiro's own diet  

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majoSVK recorded a Weigh In at 160.9 lb.
sonnyclayton recorded a Weigh In at 176.8 lb.
Miranmao recorded a Weigh In at 167.8 lb.
Motte29 recorded a Weigh In at 242.9 lb.
purplelady1 recorded a Weigh In at 171.6 lb.
ekw85 recorded a Weigh In at 143.5 lb.
freshcoffee recorded a Weigh In at 195.6 lb.
hootie47 commented on their Journal Entry.