Fakiro's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
211.0 lb Lost so far: 35.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
4313 kcal Fat: 96.81g | Prot: 510.40g | Carb: 362.80g.   Breakfast: Russin, Grötris, Bovete, EAA-XX, Whey-80. Lunch: Boil In Bag, Torrostade Blandade Nötter, Kycklingbröst Rå, Avocado, Jordnötssmör utan Salt, Bisonfransyska (endast Mager, 2,5 Cm Biff), Banan. Dinner: EAA-XX, Whey-80. Snacks/Other: Ägg, Sparris, Champinjoner, Whey-80, Äggvita. more...
on diet Fakiro's own diet   gaining 4.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fakiro's weight history

Fakiro's Recent Activity

Fakiro's Own Activity

Fakiro recorded a Weight Entry at 207.9 lb.
Fakiro recorded a Weight Entry at 205.7 lb.
Fakiro recorded a Weight Entry at 204.1 lb.
Fakiro recorded a Weight Entry at 205.0 lb.


No recent activity.

Other Member Diet Recent Activity

eeaocc supported From371to184's Journal Entry.
abbadabba supported Fledgist's Journal Entry.
AneeAnour updated their Food Diary.
lgdavid recorded a Weight Entry at 200.0 lb.
gianlucapoliska recorded a Journal Entry and a Weight Entry at 203.9 lb.
teskandar supported LSG417's Journal Entry.
Stevii_Brixx recorded a Weight Entry at 304.0 lb.
Daisygirl200 supported Gina4664's Journal Entry.