Fakiro's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
211.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
4313 kcal Fat: 96.81g | Prot: 510.40g | Carb: 362.80g.   Breakfast: Whey-80, Grötris, Russin, EAA-XX, Bovete. Lunch: Jordnötssmör utan Salt, Kycklingbröst Rå, Boil In Bag, Avocado, Torrostade Blandade Nötter, Banan, Bisonfransyska (endast Mager, 2,5 Cm Biff). Dinner: Whey-80, EAA-XX. Snacks/Other: Äggvita, Ägg, Sparris, Champinjoner, Whey-80. more...
on diet Fakiro's own diet  

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etheriau_test2 recorded a Weigh In at 155.3 lb.
bomjardim recorded a Weigh In at 150.8 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
commanderthor recorded a Weigh In at 246.7 lb.
Steffi79 recorded a Weigh In at 234.6 lb.
firemike36 recorded a Weigh In at 249.1 lb.
Horsham2000 recorded a Weigh In at 101.4 lb.
dbanach recorded a Weigh In at 168.0 lb.