chaz1945's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
161.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2027 kcal Fat: 44.98g | Prot: 56.33g | Carb: 363.37g.   Breakfast: Instant Oatmeal, Great Value Instant Enriched Butter Flavor Grits, Orange Juice (Chilled, Includes From Concentrate), Strawberries. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Hunt's Butterscotch Pudding Snack Pack, Snyder's of Hanover Restaurant Style Tortilla Chips, McDonald's McDouble, Royal Crown Cola RC Cola (Can), Boiled Egg. Dinner: Beef Sloppy Joe (No Bun), Old El Paso Thick n' Chunky Salsa - Hot, Great Value Fat Free Peach Sherbert, Royal Crown Cola RC Cola. more...
1783 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chaz1945's own diet   gaining 3.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for chaz1945's own diet

chaz1945's weight history

chaz1945's Recent Activity

chaz1945's Own Activity

chaz1945 updated their Food Diary.
chaz1945 updated their Food Diary.
chaz1945 updated their Food Diary.
chaz1945 updated their Food Diary.

chaz1945's Buddies

maggie64 updated their Food Diary.

Other Member Diet Recent Activity

asiatic43 recorded a Weigh In at 232.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
valdos29 recorded a Weigh In at 183.0 lb.
Doodlehead recorded a Journal Entry.
kennethhartley recorded a Weigh In at 208.0 lb.
Sugar Waffle recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
Randomambusher updated their Exercise Diary.