chaz1945's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
161.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2027 kcal Fat: 44.98g | Prot: 56.33g | Carb: 363.37g.   Breakfast: Instant Oatmeal, Orange Juice (Chilled, Includes From Concentrate), Strawberries, Great Value Instant Enriched Butter Flavor Grits. Lunch: McDonald's McDouble, Royal Crown Cola RC Cola (Can), Snyder's of Hanover Restaurant Style Tortilla Chips, Coca-Cola Coca-Cola Classic (20 oz), Hunt's Butterscotch Pudding Snack Pack, Boiled Egg. Dinner: Beef Sloppy Joe (No Bun), Great Value Fat Free Peach Sherbert, Royal Crown Cola RC Cola, Old El Paso Thick n' Chunky Salsa - Hot. more...
1783 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chaz1945's own diet   gaining 3.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chaz1945's own diet



chaz1945's weight history


chaz1945's Recent Activity

chaz1945's Own Activity

chaz1945 updated their Food Diary.
chaz1945 updated their Food Diary.
chaz1945 updated their Food Diary.
chaz1945 updated their Food Diary.

chaz1945's Buddies

maggie64 updated their Food Diary.
kpb256 recorded a Weigh In at 187.0 lb.

Other Member Diet Recent Activity

MereBurger recorded a Weigh In at 210.0 lb.
sonyavalcin recorded a Weigh In at 220.0 lb.
Yolanda9179 commented on 2ManyCurves's Journal Entry.
lisatufariello recorded a Weigh In at 196.0 lb.
Sugar Waffle supported wholefoodnut's Weigh In.
Jmaio recorded a Weigh In at 230.0 lb.
jmb3450 commented on madwaysmom's Journal Entry.
flowerchild2311 updated their Food Diary.