inane09's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2821 kcal Fat: 99.90g | Prot: 92.36g | Carb: 388.16g.   Breakfast: Bruegger's Bacon Scallion Cream Cheese, Bruegger's Rosemary Olive Oil Bagel, Nantucket Nectars Half & Half Lemonade Iced Tea. Lunch: Wachusett Barbecue Potato Chips, Coca-Cola Coco-Cola Classic (12 oz), Chicken Salad or Chicken Spread Sandwich. Dinner: Boneless Skinless Chicken Breast, New Orleans Style Spanish Rice, Olive Oil, Multigrain Tortilla Chips, Sour Cream, Soft Taco Large Flour Tortillas, Pepper Jack, Mexican Coca-Cola. Snacks/Other: Banana Bread, Philadelphia Original Cream Cheese, Nestle Drumstick Novelty Triple Chocolate. more...
2723 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
on diet inane09's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inane09's own diet



inane09's weight history


inane09's Recent Activity

inane09's Own Activity

No recent activity.

inane09's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX and juliamatts2 are now buddies.
Burpbee recorded a Weigh In at 115.0 lb.
wholefoodnut commented on XshapeshiftX's Journal Entry.
WKG recorded a Weigh In at 139.2 lb.
Lcedmonston recorded a Journal Entry and a Weigh In at 269.8 lb.
Sayuri Kiyo updated their Food Diary.
msbuggirl updated their Food Diary.
missleo0808 recorded a Journal Entry.