inane09's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2821 kcal Fat: 99.90g | Prot: 92.36g | Carb: 388.16g.   Breakfast: Bruegger's Rosemary Olive Oil Bagel, Nantucket Nectars Half & Half Lemonade Iced Tea, Bruegger's Bacon Scallion Cream Cheese. Lunch: Wachusett Barbecue Potato Chips, Coca-Cola Coco-Cola Classic (12 oz), Chicken Salad or Chicken Spread Sandwich. Dinner: Olive Oil, Pepper Jack, Soft Taco Large Flour Tortillas, New Orleans Style Spanish Rice, Mexican Coca-Cola, Boneless Skinless Chicken Breast, Sour Cream, Multigrain Tortilla Chips. Snacks/Other: Banana Bread, Nestle Drumstick Novelty Triple Chocolate, Philadelphia Original Cream Cheese. more...
2723 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
on diet inane09's own diet   losing 1.6 lb a week

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