inane09's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2821 kcal Fat: 99.90g | Prot: 92.36g | Carb: 388.16g.   Breakfast: Bruegger's Rosemary Olive Oil Bagel, Bruegger's Bacon Scallion Cream Cheese, Nantucket Nectars Half & Half Lemonade Iced Tea. Lunch: Chicken Salad or Chicken Spread Sandwich, Wachusett Barbecue Potato Chips, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Multigrain Tortilla Chips, Sour Cream, Boneless Skinless Chicken Breast, Soft Taco Large Flour Tortillas, Mexican Coca-Cola, Pepper Jack, New Orleans Style Spanish Rice, Olive Oil. Snacks/Other: Philadelphia Original Cream Cheese, Banana Bread, Nestle Drumstick Novelty Triple Chocolate. more...
2723 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...
on diet inane09's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inane09's weight history


inane09's Recent Activity

inane09's Own Activity

No recent activity.

inane09's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported gokona's Journal Entry.
HERMAN-TOCUYO recorded a Weight Entry at 200.8 lb.
SjF60 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bootsie2024 updated their Food Diary.
ACDBL updated their Food Diary.
Ideal Weight commented on Phil's Journal Entry.
oscard01841 recorded a Weight Entry at 192.0 lb.