Barbie53's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
187.2 lb Lost so far: 4.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2540 kcal Fat: 113.50g | Prot: 84.95g | Carb: 145.14g.   Breakfast: Ja! Frischkäse mit Kräutern, Marmelade, Vollkornbrot, Gekochtes Ei. Lunch: Andechser Natur Bio-Jogurt Mild, Gut Ponholz Hähnchenspieße, Feinkost Dittmann Antipasti-Mix, Olivenöl, Olivenöl. Dinner: Feinkost Dittmann Antipasti-Mix. Snacks/Other: Bauer Der Kleine Bauer Erdbeere, Sekt, Beck's Bier (500 ml). more...
2974 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Housework - 20 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Barbie53's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Barbie53's own diet

Barbie53's weight history

Barbie53's Recent Activity

Barbie53's Own Activity

Barbie53 recorded a Weigh In at 181.0 lb.

Barbie53's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported BulletProof3's Journal Entry.
aengre recorded a Weigh In at 288.0 lb.
GogglesPaesano updated their Exercise Diary.
Razzle_n_dazzle recorded a Weigh In at 166.6 lb.
jt1anglais updated their Food Diary.
ajh4557 updated their Exercise Diary.
realmom1 recorded a Weigh In at 194.8 lb.
spiritspell supported Draglist's Journal Entry.