Barbie53's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
187.2 lb Lost so far: 4.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2540 kcal Fat: 113.50g | Prot: 84.95g | Carb: 145.14g.   Breakfast: Ja! Frischkäse mit Kräutern, Marmelade, Vollkornbrot, Gekochtes Ei. Lunch: Olivenöl, Olivenöl, Andechser Natur Bio-Jogurt Mild, Feinkost Dittmann Antipasti-Mix, Gut Ponholz Hähnchenspieße. Dinner: Feinkost Dittmann Antipasti-Mix. Snacks/Other: Sekt, Bauer Der Kleine Bauer Erdbeere, Beck's Bier (500 ml). more...
2974 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Housework - 20 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Barbie53's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Barbie53's own diet



Barbie53's weight history


Barbie53's Recent Activity

Barbie53's Own Activity

Barbie53 recorded a Weigh In at 185.2 lb.

Barbie53's Buddies

No recent activity.

Other Member Diet Recent Activity

Veyloveable recorded a Weigh In at 150.2 lb.
paech updated their Food Diary.
Renan Oliveira Neves supported domahovski's Weigh In.
jacshadow recorded a Journal Entry and a Weigh In at 128.0 lb.
zest7 recorded a Journal Entry.
De Tremelay recorded a Weigh In at 167.6 lb.
Sue Beaudin recorded a Weigh In at 139.0 lb.
mlakhatch recorded a Weigh In at 216.0 lb.