Barbie53's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
187.2 lb Lost so far: 4.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2540 kcal Fat: 113.50g | Prot: 84.95g | Carb: 145.14g.   Breakfast: Ja! Frischkäse mit Kräutern, Marmelade, Vollkornbrot, Gekochtes Ei. Lunch: Olivenöl, Olivenöl, Andechser Natur Bio-Jogurt Mild, Gut Ponholz Hähnchenspieße, Feinkost Dittmann Antipasti-Mix. Dinner: Feinkost Dittmann Antipasti-Mix. Snacks/Other: Beck's Bier (500 ml), Bauer Der Kleine Bauer Erdbeere, Sekt. more...
2974 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Housework - 20 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Barbie53's own diet  

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Barbie53 recorded a Weigh In at 177.7 lb.
Barbie53 recorded a Weigh In at 178.8 lb.
Barbie53 recorded a Weigh In at 178.6 lb.

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DraganK56 recorded a Weigh In at 276.7 lb.
orgi24 recorded a Weigh In at 126.1 lb.
sharon31 recorded a Weigh In at 186.6 lb.
The.sorce recorded a Weigh In at 157.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 276.4 lb.
tehr0b recorded a Weigh In at 179.4 lb.
Spacerain updated their Exercise Diary.
jkavulich_afs1 recorded a Weigh In at 150.0 lb.