Barbie53's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
187.2 lb Lost so far: 4.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2540 kcal Fat: 113.50g | Prot: 84.95g | Carb: 145.14g.   Breakfast: Ja! Frischkäse mit Kräutern, Marmelade, Vollkornbrot, Gekochtes Ei. Lunch: Andechser Natur Bio-Jogurt Mild, Gut Ponholz Hähnchenspieße, Feinkost Dittmann Antipasti-Mix, Olivenöl, Olivenöl. Dinner: Feinkost Dittmann Antipasti-Mix. Snacks/Other: Bauer Der Kleine Bauer Erdbeere, Beck's Bier (500 ml), Sekt. more...
2974 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Housework - 20 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Barbie53's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Barbie53's own diet



Barbie53's weight history


Barbie53's Recent Activity

Barbie53's Own Activity

Barbie53 recorded a Weigh In at 178.1 lb.
Barbie53 recorded a Weigh In at 177.7 lb.
Barbie53 recorded a Weigh In at 177.5 lb.
Barbie53 recorded a Weigh In at 177.7 lb.

Barbie53's Buddies

No recent activity.

Other Member Diet Recent Activity

sousellas recorded a Weigh In at 193.8 lb.
yura00 recorded a Weigh In at 207.2 lb.
deej started a new challenge topic - I need help!!!.
Pleonexius recorded a Weigh In at 198.2 lb.
Lailton recorded a Weigh In at 231.5 lb.
Cepedano updated their Exercise Diary.
Julie 456 and mariocaffery are now buddies.
Toni Silva recorded a Weigh In at 130.1 lb.