Barbie53's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
187.2 lb Lost so far: 4.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
2540 kcal Fat: 113.50g | Prot: 84.95g | Carb: 145.14g.   Breakfast: Marmelade, Vollkornbrot, Gekochtes Ei, Ja! Frischkäse mit Kräutern. Lunch: Olivenöl, Olivenöl, Andechser Natur Bio-Jogurt Mild, Feinkost Dittmann Antipasti-Mix, Gut Ponholz Hähnchenspieße. Dinner: Feinkost Dittmann Antipasti-Mix. Snacks/Other: Sekt, Bauer Der Kleine Bauer Erdbeere, Beck's Bier (500 ml). more...
2974 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Housework - 20 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Barbie53's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Barbie53's own diet

Barbie53's weight history

Barbie53's Recent Activity

Barbie53's Own Activity

Barbie53 recorded a Weigh In at 182.1 lb.
Barbie53 recorded a Weigh In at 180.6 lb.
Barbie53 recorded a Weigh In at 185.2 lb.

Barbie53's Buddies

No recent activity.

Other Member Diet Recent Activity

RickB58 supported notelaine's Journal Entry.
millerm40 supported xohhjeez's Weigh In.
losinit1655 supported CherBear52's Journal Entry.
Rockiesfan commented on notelaine's Journal Entry.
Elaine0924 updated their Food Diary.
fairy recorded a Weigh In at 157.0 lb.
Z-ZO updated their Exercise Diary.
johnqp recorded a Weigh In at 209.4 lb.