col001's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
174.2 lb Lost so far: 0 lb.    Still to go: 174.2 lb.    Diet followed N/A.

Diet Calendar Entry for 09 May 2013:
828 kcal Fat: 42.62g | Prot: 85.20g | Carb: 19.53g.   Breakfast: Grilled Tomatoes, Scrambled Egg, Bacon, Oat Bran. Lunch: Roasting Vegetables, Chicken Livers. Dinner: Lettuce Salad with Assorted Vegetables. more...

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