KimNoodle's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
174.2 lb Lost so far: 1.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1360 kcal Fat: 53.33g | Prot: 83.17g | Carb: 133.00g.   Breakfast: Chocolate Peanut Butter High Protein Bar (Small). Lunch: Extreme Wellness High Fiber Low Carb Tortillas (Ole), Big Slice Reduced Fat Swiss Cheese, Blazing Buffalo Style Oven Roasted Chicken Breast, Baked! Barbecue Potato Crisps. Dinner: Lite Honey Mustard Dressing, Original Texas Toast Garlic & Butter Flavored Croutons, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, SHREDS Iceberg Lettuce, Deli Lemon Pepper Rotisserie Chicken. Snacks/Other: Honey Nut Cheerios, Special K Multi-Grain Crackers, Sugar Free Toffee Squares. more...
on diet KimNoodle's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KimNoodle's own diet



KimNoodle's weight history


KimNoodle's Recent Activity

KimNoodle's Own Activity

No recent activity.

KimNoodle's Buddies

No recent activity.

Other Member Diet Recent Activity

samwisegamgee recorded a Journal Entry and a Weigh In at 235.0 lb.
moemike recorded a Weigh In at 172.4 lb.
knuckles the mgtow monk joined group LCHF/Keto Evangelism.
francy_247 recorded a Weigh In at 190.5 lb.
fred4win commented on Emmy1502's Journal Entry.
pynappl updated their Food Diary.
meli1028 supported august_dreams's Journal Entry.
velen updated their Food Diary.