KimNoodle's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
174.2 lb Lost so far: 1.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1360 kcal Fat: 53.33g | Prot: 83.17g | Carb: 133.00g.   Breakfast: Chocolate Peanut Butter High Protein Bar (Small). Lunch: Extreme Wellness High Fiber Low Carb Tortillas (Ole), Big Slice Reduced Fat Swiss Cheese, Blazing Buffalo Style Oven Roasted Chicken Breast, Baked! Barbecue Potato Crisps. Dinner: Lite Honey Mustard Dressing, Original Texas Toast Garlic & Butter Flavored Croutons, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, SHREDS Iceberg Lettuce, Deli Lemon Pepper Rotisserie Chicken. Snacks/Other: Honey Nut Cheerios, Special K Multi-Grain Crackers, Sugar Free Toffee Squares. more...
on diet KimNoodle's own diet   losing 9.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


KimNoodle's weight history

KimNoodle's Recent Activity

KimNoodle's Own Activity

No recent activity.

KimNoodle's Buddies

No recent activity.

Other Member Diet Recent Activity

chrisemchris updated their Food Diary.
2227Gwen commented on bdmgoggins's Journal Entry.
jstroud9 recorded a Weigh In at 189.0 lb.
MsMiddleton recorded a Weigh In at 206.0 lb.
bgeorge98121 recorded a Weigh In at 216.5 lb.
SusanCan2020 joined challenge 40lb Weight Loss Challenge.
ladylovely recorded a Weigh In at 246.0 lb.
daynad228 recorded a Journal Entry.