KimNoodle's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
174.2 lb Lost so far: 1.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
1360 kcal Fat: 53.33g | Prot: 83.17g | Carb: 133.00g.   Breakfast: Chocolate Peanut Butter High Protein Bar (Small). Lunch: Extreme Wellness High Fiber Low Carb Tortillas (Ole), Big Slice Reduced Fat Swiss Cheese, Blazing Buffalo Style Oven Roasted Chicken Breast, Baked! Barbecue Potato Crisps. Dinner: Lite Honey Mustard Dressing, Original Texas Toast Garlic & Butter Flavored Croutons, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, SHREDS Iceberg Lettuce, Deli Lemon Pepper Rotisserie Chicken. Snacks/Other: Honey Nut Cheerios, Special K Multi-Grain Crackers, Sugar Free Toffee Squares. more...
on diet KimNoodle's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KimNoodle's weight history


KimNoodle's Recent Activity

KimNoodle's Own Activity

No recent activity.

KimNoodle's Buddies

No recent activity.

Other Member Diet Recent Activity

batinex recorded a Weight Entry at 183.0 lb.
kouvelos recorded a Weight Entry at 185.0 lb.
BellWhitworth updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
estherwaayenberg started a new forum topic - Adding new food.
okthen78 recorded a Weight Entry at 174.4 lb.
wdeptx2 recorded a Weight Entry at 215.2 lb.
christinademello recorded a Weight Entry at 156.2 lb.