Sgt Eaglebeak's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
237.4 lb Lost so far: 57.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
516 kcal Fat: 7.84g | Prot: 24.63g | Carb: 114.14g.   Breakfast: Malt-O-Meal Oat Blenders with Honey & Almonds, Mom's Best Naturals Quick Oats, Equate Fiber Therapy, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Blackburn's Pineapple Preserves, Fiber One Bran Cereal, Nature's Own 100% Whole Wheat Sliced Bread, Great Value Altern No Calorie Sweetener, Land O'Lakes Light Butter with Canola Oil, Coffee (Brewed From Grounds). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sgt Eaglebeak's own diet



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

Norman Victor recorded a Weigh In at 252.8 lb.

Other Member Diet Recent Activity

Jcoonley recorded a Weigh In at 114.0 lb.
shaddwhitehead_afs recorded a Weigh In at 150.0 lb.
wholefoodnut commented on snezica's Journal Entry.
dislikehavng tomakeacct recorded a Weigh In at 377.0 lb.
Precis recorded a Journal Entry and a Weigh In at 147.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nazya93 updated their Food Diary.
craigburdette updated their Exercise Diary.