Sgt Eaglebeak's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
237.4 lb Lost so far: 57.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
516 kcal Fat: 7.84g | Prot: 24.63g | Carb: 114.14g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Light Butter with Canola Oil, Great Value Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat Sliced Bread, Fiber One Bran Cereal, Blackburn's Pineapple Preserves, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Malt-O-Meal Oat Blenders with Honey & Almonds. more...
on diet Sgt Eaglebeak's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

wcurtin1962 recorded a Journal Entry and a Weigh In at 286.2 lb.
columbiacooker recorded a Weigh In at 114.0 lb.
Sweetlysad recorded a Weigh In at 146.8 lb.
NelusMaximus updated their Exercise Diary.
VeggieJunkie supported Sparrowsquirrel's Journal Entry.
BPaula47 updated their Food Diary.
spacey48 replied to sunshinetrugillo's post - Building Stamina.
etheriau_test2 recorded a Weigh In at 155.3 lb.