Colinhiscock's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
150.0 lb Lost so far: 60.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
625 kcal Fat: 19.93g | Prot: 26.08g | Carb: 80.92g.   Breakfast: Tesco Wheat Biscuits. Lunch: Pita Bread. Dinner: Fish Cake or Patty. Snacks/Other: LU Digestive. more...
on diet Colinhiscock's own diet   steady weight

   Support   


Other Related Links

Members



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ofdwolf recorded a Weight Entry at 158.2 lb.
Jameszy recorded a Weight Entry at 152.2 lb.
PbSULAK supported sydvicious9127's Journal Entry.
april761 joined challenge LCHF 90-day Challenge.
Rohitoo recorded a Journal Entry.
Horseshu1 commented on Trucker Larry's Journal Entry.
lasna recorded a Weight Entry at 155.2 lb.
JamesMHarmon recorded a Weight Entry at 169.6 lb.