Colinhiscock's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
150.0 lb Lost so far: 60.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2013:
625 kcal Fat: 19.93g | Prot: 26.08g | Carb: 80.92g.   Breakfast: Tesco Wheat Biscuits. Lunch: Pita Bread. Dinner: Fish Cake or Patty. Snacks/Other: LU Digestive. more...

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Colinhiscock's Own Activity

Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 154.0 lb.

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FitOKay supported akinschris's Weigh In.

Other Member Diet Recent Activity

M1SSA recorded a Weigh In at 151.1 lb.
Ravi asha recorded a Weigh In at 167.6 lb.
zozzzo180 recorded a Weigh In at 183.0 lb.
Cpafford recorded a Weigh In at 162.6 lb.
pontik recorded a Weigh In at 176.4 lb.
sjoanis recorded a Weigh In at 185.5 lb.
cybersis recorded a Weigh In at 128.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.