pbially's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
115.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1671 kcal Fat: 116.19g | Prot: 72.51g | Carb: 95.27g.   Breakfast: Traditional Plain Greek Yogurt, Egg. Lunch: Broccoli Salad, Raspberries, Egg. Dinner: Chili Con Carne, Green Beans (Canned). Snacks/Other: Advantage Coconut Almond Delight Bar, Apples, Cream (Half & Half), Espresso Shot, Traditional Plain Greek Yogurt, Walnuts. more...
1282 kcal Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



pbially's weight history


pbially's Recent Activity

pbially's Own Activity

No recent activity.

pbially's Buddies

No recent activity.

Atkins Recent Activity

At It Again 2015 updated their Food Diary.
trackin64 supported skwhite's Journal Entry.
stevencarrillo commented on XshapeshiftX's Journal Entry.
Marlene1952 updated their Food Diary.
time4achange commented on their Weigh In.
2227Gwen commented on sierra1167's Weigh In.
sue55 recorded a Weigh In at 177.0 lb.
DeeChick supported tina1098's Journal Entry.