pbially's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
115.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1671 kcal Fat: 116.19g | Prot: 72.51g | Carb: 95.27g.   Breakfast: Egg, Traditional Plain Greek Yogurt. Lunch: Egg, Raspberries, Broccoli Salad. Dinner: Chili Con Carne, Green Beans (Canned). Snacks/Other: Walnuts, Cream (Half & Half), Apples, Traditional Plain Greek Yogurt, Espresso Shot, Advantage Coconut Almond Delight Bar. more...
1282 kcal Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



pbially's weight history


pbially's Recent Activity

pbially's Own Activity

No recent activity.

pbially's Buddies

No recent activity.

Atkins Recent Activity

MrsWilcox recorded a Weigh In at 170.0 lb.
Rains120 commented on C67241's Journal Entry.
dreamcatcher10 commented on their Journal Entry.
mimsmiles commented on gchambers77's Journal Entry.
Lizzy1380 recorded a Weigh In at 252.0 lb.
karenromiaih2002 recorded a Journal Entry.
gchambers77 recorded a Journal Entry.
Re-energize updated their Food Diary.