pbially's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
115.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1671 kcal Fat: 116.19g | Prot: 72.51g | Carb: 95.27g.   Breakfast: Traditional Plain Greek Yogurt, Egg. Lunch: Broccoli Salad, Raspberries, Egg. Dinner: Chili Con Carne, Green Beans (Canned). Snacks/Other: Advantage Coconut Almond Delight Bar, Apples, Cream (Half & Half), Espresso Shot, Traditional Plain Greek Yogurt, Walnuts. more...
1282 kcal Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



pbially's weight history


pbially's Recent Activity

pbially's Own Activity

No recent activity.

pbially's Buddies

No recent activity.

Atkins Recent Activity

Randycom updated their Exercise Diary.
sierra1167 supported l_ou_ise's Journal Entry.
KayCeeGV recorded a Weight Entry at 115.8 lb.
Lindart recorded a Weight Entry at 238.0 lb.
Phil commented on redgirl1974's Journal Entry.
Snuffy325 recorded a Weight Entry at 329.2 lb.
redgirl1974 recorded a Journal Entry.
rmr7heaven recorded a Weight Entry at 159.8 lb.