pbially's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
115.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
1671 kcal Fat: 116.19g | Prot: 72.51g | Carb: 95.27g.   Breakfast: Traditional Plain Greek Yogurt, Egg. Lunch: Broccoli Salad, Raspberries, Egg. Dinner: Chili Con Carne, Green Beans (Canned). Snacks/Other: Advantage Coconut Almond Delight Bar, Apples, Cream (Half & Half), Espresso Shot, Traditional Plain Greek Yogurt, Walnuts. more...
1282 kcal Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



pbially's weight history


pbially's Recent Activity

pbially's Own Activity

No recent activity.

pbially's Buddies

No recent activity.

Atkins Recent Activity

Christinemeowk commented on their Journal Entry.
trackin64 commented on Christinemeowk's Journal Entry.
natrinker recorded a Weigh In at 224.0 lb.
glen commented on redgirl1974's Journal Entry.
niccithomas recorded a Weigh In at 165.0 lb.
LO-Carb Karen supported saracantthink's Journal Entry.
sprsn79 recorded a Weigh In at 224.2 lb.
adamevegod commented on ferretlover's Journal Entry.