kennethw50's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013

Diet Calendar Entries for 08 May 2013:
2154 kcal Fat: 60.50g | Prot: 74.54g | Carb: 339.85g.   Breakfast: 2% Reduced Fat Milk, Sugar Free Maple & Brown Sugar Instant Oatmeal, Unsweetened Iced Tea. Lunch: Light Chicken Vegetable Rotini (Progresso), Light Fat Free Original Potato Crisps, Subway 6" Turkey Breast, Subway Chocolate Chip Cookie, Subway White Chip Macadamia Nut Cookie. Dinner: Baked! Original Potato Crisps, Premium McWrap Sweet Chili Chicken (Grilled). Snacks/Other: Pink Lady Apples, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Goldfish Whole Grain Snack Crackers - Cheddar, Milano Cookies - Mint, Original Animal Crackers. more...
2172 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 55 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 1 hour, Sleeping - 21 hours and 35 minutes. more...
on diet kennethw50's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kennethw50's weight history


kennethw50's Recent Activity

kennethw50's Own Activity

No recent activity.

kennethw50's Buddies

No recent activity.

Other Member Diet Recent Activity

jaxstar recorded a Weight Entry at 181.0 lb.
SEVILAHMEDOVA recorded a Weight Entry at 125.7 lb.
Alia recorded a Weight Entry at 143.3 lb.
yotika recorded a Journal Entry and a Weight Entry at 125.7 lb.
CelticBombshell recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
daveess recorded a Weight Entry at 220.0 lb.
Rincewind42 supported potatogoddess's Journal Entry.