kennethw50's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013

Diet Calendar Entries for 08 May 2013:
2154 kcal Fat: 60.50g | Prot: 74.54g | Carb: 339.85g.   Breakfast: 2% Reduced Fat Milk, Sugar Free Maple & Brown Sugar Instant Oatmeal, Unsweetened Iced Tea. Lunch: Light Chicken Vegetable Rotini (Progresso), Light Fat Free Original Potato Crisps, Subway 6" Turkey Breast, Subway Chocolate Chip Cookie, Subway White Chip Macadamia Nut Cookie. Dinner: Baked! Original Potato Crisps, Premium McWrap Sweet Chili Chicken (Grilled). Snacks/Other: Pink Lady Apples, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Goldfish Whole Grain Snack Crackers - Cheddar, Milano Cookies - Mint, Original Animal Crackers. more...
2172 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 55 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 1 hour, Sleeping - 21 hours and 35 minutes. more...
on diet kennethw50's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kennethw50's weight history


kennethw50's Recent Activity

kennethw50's Own Activity

No recent activity.

kennethw50's Buddies

No recent activity.

Other Member Diet Recent Activity

Caradac updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mohamed wasim updated their Food Diary.
TonyFar recorded a Weight Entry at 226.2 lb.
Alice4 recorded a Weight Entry at 220.5 lb.
unendinganxiety recorded a Weight Entry at 122.8 lb.
njirr supported Kinanti Putria's Journal Entry.
rreed01562 supported imastar's Weight Entry.