kennethw50's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013

Diet Calendar Entries for 08 May 2013:
2154 kcal Fat: 60.50g | Prot: 74.54g | Carb: 339.85g.   Breakfast: Unsweetened Iced Tea, 2% Reduced Fat Milk, Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Subway White Chip Macadamia Nut Cookie, Subway 6" Turkey Breast, Light Chicken Vegetable Rotini (Progresso), Subway Chocolate Chip Cookie, Light Fat Free Original Potato Crisps. Dinner: Baked! Original Potato Crisps, Premium McWrap Sweet Chili Chicken (Grilled). Snacks/Other: Original Animal Crackers, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Milano Cookies - Mint, Pink Lady Apples, Goldfish Whole Grain Snack Crackers - Cheddar. more...
2172 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 55 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 1 hour, Sleeping - 21 hours and 35 minutes. more...
on diet kennethw50's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for kennethw50's own diet

kennethw50's weight history

kennethw50's Recent Activity

kennethw50's Own Activity

No recent activity.

kennethw50's Buddies

No recent activity.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 198.0 lb.
LairdMorris recorded a Weigh In at 138.5 lb.
kelvishughes recorded a Weigh In at 340.0 lb.
major1990 recorded a Journal Entry.
Backto10 joined challenge KETOPIA CHALLENGE.
etheriau_test2 recorded a Weigh In at 155.3 lb.
boofatshe recorded a Weigh In at 186.1 lb.
bubbles7j recorded a Weigh In at 168.0 lb.