smadronia's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
235.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
2421 kcal Fat: 96.73g | Prot: 63.93g | Carb: 325.48g.   Breakfast: Bacon Gouda Egg Sandwich, Mocha Frappuccino (Grande). Lunch: Doritos Locos Tacos Supreme, Cookie Sandwich, Simply Cranberry Cocktail (Bottle). Dinner: Watermelon, Italian Herb Vinaigrette, Fire Roasted Veggies, Simply Lemonade, Stroganoff Sauce and Meatballs. more...
on diet smadronia's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smadronia's weight history


smadronia's Recent Activity

smadronia's Own Activity

No recent activity.

smadronia's Buddies

No recent activity.

Other Member Diet Recent Activity

Agalaxywithin supported Priscilla Muniz 's Weight Entry.
Phil commented on fira_r's Journal Entry.
Bergie62 recorded a Weight Entry at 347.0 lb.
allyrawr92 and lizzyji are now buddies.
Douglas Parsen recorded a Weight Entry at 160.0 lb.
D2jasper and lizzyji are now buddies.
m0a0m012 recorded a Weight Entry at 138.2 lb.
Tassos67 supported ehead's Journal Entry.