Firefly18762's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
165.8 lb Lost so far: 4.0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
1084 kcal Fat: 48.11g | Prot: 75.58g | Carb: 97.75g.   Breakfast: Healthy Meal Shake Made with Water. Lunch: Healthy Meal Shake Made with Water. Dinner: Durky Sauce, Buffalo Wings, Skewer of Mushrooms. Snacks/Other: Mushroom Pieces and Stems, Cucumber (with Peel), Low Fat Milk, Pineapple. more...
1842 kcal Activities & Exercise: Dance (square dancing) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
losing 12.3 lb a week

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