Weigh In record (no journal entry) for 08 May 2013
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201.4 lb
Lost so far: 22.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1355 kcal
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Fat: 53.00g | Prot: 89.00g | Carb: 133.00g.
Breakfast: Ionix Supreme, IsaLean Chocolate Shake. Lunch: IsaLean Chocolate Shake. Dinner: Asiago Ranch Flatbread Grilled Chicken Sandwich, Italian Vinaigrette, Garden Side Salad. Snacks/Other: Fiber Snacks - Honey Almond Crisp, Chocolate Snacks!. more...
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losing 2.0 lb a week
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