Isabel Hernandez Torres's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
226.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
691 kcal Fat: 18.20g | Prot: 25.24g | Carb: 116.97g.   Breakfast: Snack Cracker, Oatmeal, EAT Rovira export sodas wheat crackers Integral. Lunch: Vegetable Soup (Low Sodium, with Water). Dinner: Vegetable Soup (Low Sodium, with Water). Snacks/Other: Jell-O Sugar Free Strawberry Banana Gelatin, American Cheese, Coffee with Milk and Sugar, EAT Rovira export sodas wheat crackers Integral. more...
3543 kcal Activities & Exercise: Sitting - 1 hour, Running (jogging) - 5/mph - 45 minutes, Driving - 32 minutes, Desk Work - 7 hours and 18 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Isabel Hernandez Torres's weight history


Isabel Hernandez Torres's Recent Activity

Isabel Hernandez Torres's Own Activity

No recent activity.

Isabel Hernandez Torres's Buddies

kimmyjeanmiller recorded a Weigh In at 369.4 lb.
Razorthrash recorded a Journal Entry and a Weigh In at 231.2 lb.
jadonitt recorded a Weigh In at 289.0 lb.
RoundIsAShape recorded a Journal Entry.

Other Member Diet Recent Activity

Donna Mashburn commented on DairyFarmersWife's Journal Entry.
Meharryhojo recorded a Weigh In at 180.6 lb.
Deb_N commented on sandycatiller's Journal Entry.
qwer recorded a Weigh In at 131.4 lb.
bringdahl recorded a Weigh In at 211.5 lb.
Andy2510 recorded a Weigh In at 178.7 lb.
Deseosa recorded a Weigh In at 228.6 lb.
TAIC69 supported baangd's Journal Entry.