Isabel Hernandez Torres's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
226.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
691 kcal Fat: 18.20g | Prot: 25.24g | Carb: 116.97g.   Breakfast: Snack Cracker, Oatmeal, EAT Rovira export sodas wheat crackers Integral. Lunch: Vegetable Soup (Low Sodium, with Water). Dinner: Vegetable Soup (Low Sodium, with Water). Snacks/Other: Jell-O Sugar Free Strawberry Banana Gelatin, American Cheese, Coffee with Milk and Sugar, EAT Rovira export sodas wheat crackers Integral. more...
3543 kcal Activities & Exercise: Sitting - 1 hour, Running (jogging) - 5/mph - 45 minutes, Driving - 32 minutes, Desk Work - 7 hours and 18 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Isabel Hernandez Torres's weight history


Isabel Hernandez Torres's Recent Activity

Isabel Hernandez Torres's Own Activity

No recent activity.

Isabel Hernandez Torres's Buddies

qmh1026 recorded a Weigh In at 218.0 lb.
Razorthrash recorded a Weigh In at 227.3 lb.
jadonitt recorded a Weigh In at 287.8 lb.

Other Member Diet Recent Activity

MShemel29 recorded a Weigh In at 189.0 lb.
Yves336 commented on ioan-adriancoca's Weigh In.
80sFinest recorded a Weigh In at 209.5 lb.
NodToNothing recorded a Weigh In at 211.0 lb.
pzlo updated their Exercise Diary.
Jamescg recorded a Weigh In at 208.0 lb.
Ека78 recorded a Weigh In at 216.1 lb.
Bre85 recorded a Weigh In at 212.0 lb.