JTLester's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
161.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 May 2013:
1851 kcal Fat: 52.65g | Prot: 77.27g | Carb: 275.57g.   Breakfast: 2% Fat Milk, Cheerios. Lunch: Scalloped Potato, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Pei Wei Beef Pad Thai, Baked Beans, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Bananas. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Chewing Gum, Chipotle Mexican Grill Chicken Burrito Bol, Jell-O Strawberry Gelatin Dessert, Tootsie Roll Tootsie Pop. more...
on diet JTLester's own diet  

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