Marty70's Journal, 08 May 2013


Week 2 day 1


10 min walk / warmup:

4 min jog
3 min walk
1 min Jog
2 min walk
2 min jog
3 min walk
7 min jog
7 min 13 walk / cooldown

Total time 39m 10 distance +- 4km ( J 14m : w 25m 13)
on diet Marty70's own diet  

   Support   

Comments 
You are doing really well - think you may be ahead of us with jogging time. Keep it up :-)  
09 May 13 by member: LindaRSA
Very good, keep building on it, I know it pays off big time. 
26 May 13 by member: birdpray

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Marty70's own diet



Marty70's weight history


Marty70's Recent Activity

Marty70's Own Activity

Marty70 recorded a Journal Entry.
Marty70 supported Lindsay6384's Journal Entry.
Marty70 recorded a Journal Entry.
Marty70 recorded a Journal Entry.

Marty70's Buddies

jparlett commented on iamachristianjesusfreak's Journal Entry.

Other Member Diet Recent Activity

stoppingthecycle recorded a Journal Entry.
SherrieC supported sanjorjas's Journal Entry.
mgrill commented on iamachristianjesusfreak's Journal Entry.
Deb_N commented on Gnewfry's Journal Entry.
nanny2hyli commented on Socolova's Journal Entry.
iamtheresa recorded a Weigh In at 146.8 lb.
hnjmom recorded a Weigh In at 277.0 lb.
kristyanne3 supported DairyKing's Journal Entry.