Marty70's Journal, 08 May 2013

Week 2 day 1


10 min walk / warmup:

4 min jog
3 min walk
1 min Jog
2 min walk
2 min jog
3 min walk
7 min jog
7 min 13 walk / cooldown

Total time 39m 10 distance +- 4km ( J 14m : w 25m 13)
on diet Marty70's own diet  

   Support   

Comments 
You are doing really well - think you may be ahead of us with jogging time. Keep it up :-)  
09 May 13 by member: LindaRSA
Very good, keep building on it, I know it pays off big time. 
26 May 13 by member: birdpray

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marty70's weight history


Marty70's Recent Activity

Marty70's Own Activity

No recent activity.

Marty70's Buddies

HCB supported lucky enough to make it 's Weigh In.

Other Member Diet Recent Activity

justdivealready recorded a Weigh In at 177.0 lb.
williamzhang1 recorded a Weigh In at 185.0 lb.
beckycarr mcauley recorded a Journal Entry.
skwhite commented on Selbygirl6's Journal Entry.
DMZur updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Journal Entry.
LadyinDenim commented on their Journal Entry.