Dee Curtis's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
285.0 lb Lost so far: 6.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
790 kcal Fat: 42.00g | Prot: 40.00g | Carb: 68.00g.   Breakfast: Dasani Bottled Water (20 oz), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Dasani Bottled Water (20 oz), McDonald's Premium McWrap Chicken & Bacon (Crispy). more...
on diet Dee Curtis's own diet   losing 5.8 lb a week

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LinaThePalrus recorded a Journal Entry.
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C67241 started a new group topic - Nice "go-to" snack for LCHF.