Weigh In record (no journal entry) for 08 May 2013
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185.5 lb
Lost so far: 3.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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2503 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Running (jogging) - 5/mph - 28 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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