cocobutt's Journal, 08 May 2013

Overworked and very sleep deprived and tired. My dog has been sick, and we haven't been walking. The weather isn't quite as rainy, but it still has been a gloomy spring.

I have started snacking late at night and that needs to stop. I'm also getting to the point where I want to grab chocolate at the check-out counter when I go grocery shopping. A lot of my formerly good habits are falling by the wayside. At least I've managed to stay off the caffeine.

One good thing I've started doing lately is drinking a full glass of water with a half-lemon squeezed into it. It does seem to suppress my appetite, so maybe I should do that every time I start thinking about sweets and carbs.
186.6 lb Lost so far: 25.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
on diet cocobutt's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cocobutt's own diet



cocobutt's weight history


cocobutt's Recent Activity

cocobutt's Own Activity

No recent activity.

cocobutt's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

dreamcatcher10 recorded a Journal Entry.
kpb256 recorded a Weigh In at 198.2 lb.
spinx1971 commented on Linda Marmon's Journal Entry.
trish30 recorded a Journal Entry and a Weigh In at 215.0 lb.
geraldinehinson recorded a Weigh In at 195.0 lb.
millwright39 recorded a Weigh In at 290.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mona O recorded a Weigh In at 143.3 lb.