cocobutt's Journal, 08 May 2013

Overworked and very sleep deprived and tired. My dog has been sick, and we haven't been walking. The weather isn't quite as rainy, but it still has been a gloomy spring.

I have started snacking late at night and that needs to stop. I'm also getting to the point where I want to grab chocolate at the check-out counter when I go grocery shopping. A lot of my formerly good habits are falling by the wayside. At least I've managed to stay off the caffeine.

One good thing I've started doing lately is drinking a full glass of water with a half-lemon squeezed into it. It does seem to suppress my appetite, so maybe I should do that every time I start thinking about sweets and carbs.
186.6 lb Lost so far: 25.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
on diet cocobutt's own diet   steady weight



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cocobutt's weight history

cocobutt's Recent Activity

cocobutt's Own Activity

cocobutt recorded a Weigh In at 214.2 lb.

cocobutt's Buddies

HCB supported westcoastbroke's Weigh In.

Other Member Diet Recent Activity

NColledge72 recorded a Weigh In at 342.2 lb.
hannaeismant recorded a Journal Entry and a Weigh In at 189.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Amy DiSanto recorded a Weigh In at 271.0 lb.
Sugar Waffle supported gswizzle's Journal Entry.
ibrahim moustafa recorded a Weigh In at 200.0 lb.
gfatseas updated their Food Diary.
Pat Chambers recorded a Weigh In at 162.2 lb.