cocobutt's Journal, 08 May 2013

Overworked and very sleep deprived and tired. My dog has been sick, and we haven't been walking. The weather isn't quite as rainy, but it still has been a gloomy spring.

I have started snacking late at night and that needs to stop. I'm also getting to the point where I want to grab chocolate at the check-out counter when I go grocery shopping. A lot of my formerly good habits are falling by the wayside. At least I've managed to stay off the caffeine.

One good thing I've started doing lately is drinking a full glass of water with a half-lemon squeezed into it. It does seem to suppress my appetite, so maybe I should do that every time I start thinking about sweets and carbs.
186.6 lb Lost so far: 25.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
on diet cocobutt's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cocobutt's weight history


cocobutt's Recent Activity

cocobutt's Own Activity

No recent activity.

cocobutt's Buddies

HCB supported imastar's Weight Entry.

Other Member Diet Recent Activity

unknown0810 recorded a Weight Entry at 287.0 lb.
SteveCZ recorded a Weight Entry at 211.4 lb.
lggdrg supported rhontique's Journal Entry.
ByeFitlisha joined challenge 14 DAY LOW-CARB Fat Buster challenge.
matthewmcgehee recorded a Weight Entry at 190.0 lb.
Lotus1970 recorded a Weight Entry at 125.2 lb.
stinkygreg updated their Food Diary.
Elisabeth1964 recorded a Weight Entry at 229.1 lb.