cocobutt's Journal, 08 May 2013

Overworked and very sleep deprived and tired. My dog has been sick, and we haven't been walking. The weather isn't quite as rainy, but it still has been a gloomy spring.

I have started snacking late at night and that needs to stop. I'm also getting to the point where I want to grab chocolate at the check-out counter when I go grocery shopping. A lot of my formerly good habits are falling by the wayside. At least I've managed to stay off the caffeine.

One good thing I've started doing lately is drinking a full glass of water with a half-lemon squeezed into it. It does seem to suppress my appetite, so maybe I should do that every time I start thinking about sweets and carbs.
186.6 lb Lost so far: 25.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
on diet cocobutt's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cocobutt's own diet



cocobutt's weight history


cocobutt's Recent Activity

cocobutt's Own Activity

cocobutt recorded a Journal Entry and a Weigh In at 204.8 lb.
cocobutt recorded a Journal Entry and a Weigh In at 203.4 lb.
cocobutt recorded a Journal Entry and a Weigh In at 200.8 lb.
cocobutt recorded a Journal Entry and a Weigh In at 200.2 lb.

cocobutt's Buddies

Johanne supported their Journal Entry.
jparlett supported DarleneW101's Journal Entry.

Other Member Diet Recent Activity

TAIC69 recorded a Weigh In at 315.4 lb.
Grebert recorded a Weigh In at 228.2 lb.
Zubbies updated their Food Diary.
kasplund updated their Food Diary.
MrCriter recorded a Weigh In at 220.0 lb.
qui recorded a Weigh In at 312.8 lb.
Joni Osgood recorded a Journal Entry.
datbacontho recorded a Weigh In at 122.0 lb.