cocobutt's Journal, 08 May 2013

Overworked and very sleep deprived and tired. My dog has been sick, and we haven't been walking. The weather isn't quite as rainy, but it still has been a gloomy spring.

I have started snacking late at night and that needs to stop. I'm also getting to the point where I want to grab chocolate at the check-out counter when I go grocery shopping. A lot of my formerly good habits are falling by the wayside. At least I've managed to stay off the caffeine.

One good thing I've started doing lately is drinking a full glass of water with a half-lemon squeezed into it. It does seem to suppress my appetite, so maybe I should do that every time I start thinking about sweets and carbs.
186.6 lb Lost so far: 25.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
on diet cocobutt's own diet   steady weight

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cocobutt recorded a Journal Entry and a Weigh In at 201.2 lb.
cocobutt commented on their Journal Entry.
cocobutt recorded a Journal Entry and a Weigh In at 201.0 lb.
cocobutt recorded a Journal Entry and a Weigh In at 202.6 lb.

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KThompson12 recorded a Weigh In at 186.4 lb.
jparlett and mrsbonnyjohnson are now buddies.
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Other Member Diet Recent Activity

bobj38 updated their Food Diary.
Pamelalee63 recorded a Weigh In at 155.0 lb.
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shar49 recorded a Weigh In at 189.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lubes recorded a Weigh In at 227.4 lb.
ammittai updated their Food Diary.
Toboy recorded a Weigh In at 232.6 lb.