Weigh In record (no journal entry) for 08 May 2013
|
192.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2013:
|
1127 kcal
|
Fat: 30.05g | Prot: 88.27g | Carb: 117.20g.
Breakfast: Cheerios. Lunch: Snyder's of Hanover Sea Salt & Cracked Pepper Pretzel Pieces, Kirkland Signature Trail Mix, Nabisco Fig Newtons - Fat Free, Sara Lee Oven Roasted Chicken Breast, Andrew & Everett Thin Sliced Provolone Cheese, Arnold Sandwich Thins 100% Whole Grain. Dinner: Skinless Chicken Breast. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giddie27909's weight history
|