Added Nitric Oxcide on 9/1/10
Diet Calendar Entries for 03 September 2010:
|
4490 kcal
|
Fat: 121.65g | Prot: 188.15g | Carb: 695.71g.
Breakfast: McDouble, Coffee (Brewed From Grounds). Lunch: Pork Chops (Top Loin, Boneless), cranberry juice, Pepsi (20 oz Bottle). Dinner: Peanut Butter Sandwich, Pepsi (20 oz Bottle). Snacks/Other: Spree Candy. more...
|
|
2566 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Exercise machine (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EverettF's weight history
|