Weigh In record (no journal entry) for 08 May 2013
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178.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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251 kcal
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Fat: 7.33g | Prot: 11.15g | Carb: 35.48g.
Breakfast: Honey Nut with Whole Grain Cheerios, Coffee, Half and Half Cream, 1% Fat Milk. more...
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losing 7.0 lb a week
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