imonaco's Journal, 08 May 2013

Breakfast: zuchini egg omlet on flat bread + coffee

Diet Calendar Entries for 08 May 2013:
1194 kcal Fat: 38.91g | Prot: 46.05g | Carb: 170.12g.   Breakfast: Pizza Crust, Coffee (Espresso Brewed), Egg Omelet or Scrambled Egg with Vegetables, Green Tea. Lunch: Water, Sushi with Vegetables rolled in Seaweed, Eating Right Chicken Teriyaki, Kung Pao Chicken, Trader Joe's Vegetable Fried Rice. Dinner: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Glaceau Vitamin Water Zero Rise Orange, Bahama Breeze Vine-Ripened Tomato Salad. more...
2290 kcal Activities & Exercise: Driving - 45 minutes, Desk Work - 14 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...

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