danielleb3ar's Journal, 08 May 2013

Proper nutrition and a good workout plan will give you the results you are after. Supplements are just there to give you an edge if you have maxed out on nutrition and training but still want to get better.

I completed a creatine monohydrate cycle and the money i am supposed to use to buy another bottle went to a very cute wire ball whisk to make my favorite meal of the day: my morning bowl of the fluffiest oatmeal ever. yes, breakfast is my favorite meal because it is the meal where protein and carbs come together to fuel me in my morning workouts.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

danielleb3ar's own diet

Other Journals for danielleb3ar's own diet



danielleb3ar's weight history


danielleb3ar's Recent Activity

danielleb3ar's Own Activity

No recent activity.

danielleb3ar's Buddies

No recent activity.

Other Member Diet Recent Activity

brla recorded a Journal Entry.
suniel supported amberrozell's Journal Entry.
HCB updated their Exercise Diary.
nisrineh updated their Exercise Diary.
Velectro recorded a Weigh In at 198.0 lb.
Ninahad recorded a Weigh In at 162.7 lb.
ctlss and brla are now buddies.
Jones Jennifer and brla are now buddies.