danielleb3ar's Journal, 08 May 2013

Proper nutrition and a good workout plan will give you the results you are after. Supplements are just there to give you an edge if you have maxed out on nutrition and training but still want to get better.

I completed a creatine monohydrate cycle and the money i am supposed to use to buy another bottle went to a very cute wire ball whisk to make my favorite meal of the day: my morning bowl of the fluffiest oatmeal ever. yes, breakfast is my favorite meal because it is the meal where protein and carbs come together to fuel me in my morning workouts.



Submit a Comment

You must  sign in to submit a comment

Other Related Links


danielleb3ar's own diet

Other Journals for danielleb3ar's own diet

danielleb3ar's weight history

danielleb3ar's Recent Activity

danielleb3ar's Own Activity

No recent activity.

danielleb3ar's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Ettenaj's Journal Entry.
MzMeda recorded a Weigh In at 325.0 lb.
Tassos67 updated their Food Diary.
Mickeyme44 recorded a Weigh In at 134.0 lb.
amybbrooks recorded a Weigh In at 186.0 lb.
KammyBear recorded a Weigh In at 139.9 lb.
ronna15 recorded a Journal Entry and a Weigh In at 178.4 lb.
Ettenaj recorded a Journal Entry.