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rnbigguy's Journal, 03 September 2010
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Still progress but my goal is not going to happen unless I get a GI virus...
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292.0 lb
Lost so far: 85.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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1641 kcal
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Fat: 67.54g | Prot: 81.94g | Carb: 191.48g.
Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush. Lunch: swiss, mayo, turkey, Flour Tortilla. Dinner: Lettuce Salad with Assorted Vegetables, FR GOUR CRISPY ONIONS LT SALT, Rice Noodles, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, WSHBNE JUST 2 GOOD DLX FRN, wonton strips, McCormick Salad Toppins, Wacked Chicken Wrap. Snacks/Other: cherry pie. more...
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3671 kcal
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Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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on diet Calorie Count
losing 2.0 lb a week
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