rnbigguy's Journal, 03 September 2010

Still progress but my goal is not going to happen unless I get a GI virus...
292.0 lb Lost so far: 85.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:
1641 kcal Fat: 67.54g | Prot: 81.94g | Carb: 191.48g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush. Lunch: turkey, Flour Tortilla, swiss, mayo. Dinner: Fancy 6 Cheese Italian Blend Natural Shredded Cheese, WSHBNE JUST 2 GOOD DLX FRN, FR GOUR CRISPY ONIONS LT SALT, wonton strips, Rice Noodles, McCormick Salad Toppins, Lettuce Salad with Assorted Vegetables, Wacked Chicken Wrap. Snacks/Other: cherry pie. more...
3671 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.0 lb a week

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