vidgro's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
178.1 lb Lost so far: 7.1 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:
603 kcal Fat: 29.84g | Prot: 21.22g | Carb: 67.56g.   Breakfast: Cappuccino, Brioche. Lunch: Fuji Apples. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
1968 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet low calorie diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


low calorie diet

Other Journals for low calorie diet

vidgro's weight history

vidgro's Recent Activity

vidgro's Own Activity

vidgro updated their Exercise Diary.
vidgro updated their Food Diary.
vidgro recorded a Weigh In at 201.9 lb.
vidgro updated their Food Diary.

vidgro's Buddies

No recent activity.

Other Member Diet Recent Activity

goforgoal recorded a Weigh In at 208.1 lb.
lindsayglover updated their Food Diary.
Thyago José supported sscret's Journal Entry.
BulletProof3 supported Sugar Waffle's Journal Entry.
I-Ianna recorded a Weigh In at 252.2 lb.
miemie09 recorded a Weigh In at 121.3 lb.
weldingschoolsguide recorded a Weigh In at 190.0 lb.
Alexander Flores updated their Food Diary.