mervinpearce's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
179.5 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
505 kcal Fat: 4.34g | Prot: 71.58g | Carb: 33.45g.   Breakfast: Egg White. Lunch: Diet Fuel Ultralean, Diet Fuel Ultralean. more...
on diet mervinpearce's own diet   losing 4.6 lb a week

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mervinpearce recorded a Weigh In at 204.8 lb.
mervinpearce recorded a Weigh In at 206.1 lb.
mervinpearce recorded a Weigh In at 206.6 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 209.4 lb.

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marker2525 recorded a Weigh In at 229.5 lb.
svobodac recorded a Weigh In at 198.0 lb.
MatthewRS recorded a Weigh In at 143.2 lb.
Fleksnes recorded a Journal Entry and a Weigh In at 203.5 lb.
johnpersico recorded a Weigh In at 150.4 lb.
Triathelete updated their Exercise Diary.
Linda Marmon supported spinx1971's Journal Entry.
gingin40 supported jparlett's Journal Entry.