mervinpearce's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
179.5 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
505 kcal Fat: 4.34g | Prot: 71.58g | Carb: 33.45g.   Breakfast: Egg White. Lunch: Diet Fuel Ultralean, Diet Fuel Ultralean. more...
on diet mervinpearce's own diet   losing 4.6 lb a week

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mervinpearce recorded a Weigh In at 198.0 lb.
mervinpearce recorded a Weigh In at 202.8 lb.
mervinpearce recorded a Weigh In at 203.7 lb.
mervinpearce recorded a Weigh In at 204.6 lb.

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suniel commented on aloysiusmcgillicutty's Weigh In.
Cristina11r updated their Food Diary.
Maretha Spangenberg recorded a Weigh In at 159.0 lb.
mike.toth recorded a Weigh In at 131.2 lb.
Chel7 updated their Food Diary.
Dodh recorded a Weigh In at 173.6 lb.
Lynn Donna recorded a Weigh In at 218.5 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.