Carb Tracker for Gina's Journal, 07 May 2013

Oh well, pooh. I forgot about the calories in the salad dressing. Well, worse things could happen. At least the carbs are down below where they are supposed to be.
I'm going to drink water til I can't sleep.. LOL

Diet Calendar Entries for 07 May 2013:
1886 kcal Fat: 155.30g | Prot: 105.98g | Carb: 5.64g.   Breakfast: Great Value Pork Sausage Patty, Happy Hen Farms Corp. Egg, Large AA, Cheddar Cheese. Lunch: Chicken Breast, Kraft Mayo. Dinner: Fresh Express Italian Salad Mix, Cheddar Cheese, Monterey Jack Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Chicken Breast. Snacks/Other: Jell-O Sugar Free Black Cherry, Kraft Mayo Real Mayonnaise. more...
2150 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
Just curious, Gina... did you put mayonnaise on your jello?  
07 May 13 by member: RedHolly
Red Holly you crack me up.  
07 May 13 by member: Racegirl22
Yep, absolutely put the mayo on the jello. I learned to eat it that way almost 45 years ago... LOL. Grosses most people (other than my sister) out.  
08 May 13 by member: Carb Tracker for Gina
I also use mayo as a "dip" for meats. Try using it kind of like you would ranch dip. To me it is the easiest way to fix a fat deficit in your diet if you're trying to maintain a good ration between fats/proteins. Besides the fact that I love it, Kraft is carb free.  
08 May 13 by member: Carb Tracker for Gina
Actually, mayo is all we ever used for salad dressing as kids.. go figure. 
08 May 13 by member: Carb Tracker for Gina
Hey, whatever works! And it sounds like you enjoy it :) I am not sure I am ready to try jello + mayo, but I do like dipping meats in mayo. Especially the leftover, cold kind.  
08 May 13 by member: RedHolly
HAHA, we must be twins. COLD meat dipped in mayo. Trust me, if you're good with that you'll love the SF Jello topped with mayo. Let me know when you give in and try it!! 
09 May 13 by member: Carb Tracker for Gina

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Carb Tracker for Gina's weight history


Carb Tracker for Gina's Recent Activity

Carb Tracker for Gina's Own Activity

Carb Tracker for Gina recorded a Journal Entry and a Weight Entry at 143.6 lb.
Carb Tracker for Gina updated their Food Diary.
Carb Tracker for Gina recorded a Weight Entry at 144.8 lb.

Carb Tracker for Gina's Buddies

MainelyMe2 updated their Exercise Diary.
megmonster commented on lifefallingapart's Journal Entry.

Atkins Recent Activity

MCslimmer commented on Horseshu1's Journal Entry.
RoseTampa supported karthikmk's Weight Entry.
fantasia77 recorded a Weight Entry at 223.4 lb.
Horseshu1 supported kls_toujour's Weight Entry.
trackin64 supported ehead's Journal Entry.
cutetony updated their Food Diary.
diehard3 commented on their Journal Entry.
prettymasi recorded a Weight Entry at 211.0 lb.