Carb Tracker for Gina's Journal, 07 May 2013

Oh well, pooh. I forgot about the calories in the salad dressing. Well, worse things could happen. At least the carbs are down below where they are supposed to be.
I'm going to drink water til I can't sleep.. LOL

Diet Calendar Entries for 07 May 2013:
1886 kcal Fat: 155.30g | Prot: 105.98g | Carb: 5.64g.   Breakfast: Cheddar Cheese, Great Value Pork Sausage Patty, Happy Hen Farms Corp. Egg, Large AA. Lunch: Kraft Mayo, Chicken Breast. Dinner: Chicken Breast, Cheddar Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Fresh Express Italian Salad Mix, Monterey Jack Cheese. Snacks/Other: Jell-O Sugar Free Black Cherry, Kraft Mayo Real Mayonnaise. more...
2150 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
Just curious, Gina... did you put mayonnaise on your jello?  
07 May 13 by member: RedHolly
Red Holly you crack me up.  
07 May 13 by member: Racegirl22
Yep, absolutely put the mayo on the jello. I learned to eat it that way almost 45 years ago... LOL. Grosses most people (other than my sister) out.  
08 May 13 by member: Carb Tracker for Gina
I also use mayo as a "dip" for meats. Try using it kind of like you would ranch dip. To me it is the easiest way to fix a fat deficit in your diet if you're trying to maintain a good ration between fats/proteins. Besides the fact that I love it, Kraft is carb free.  
08 May 13 by member: Carb Tracker for Gina
Actually, mayo is all we ever used for salad dressing as kids.. go figure. 
08 May 13 by member: Carb Tracker for Gina
Hey, whatever works! And it sounds like you enjoy it :) I am not sure I am ready to try jello + mayo, but I do like dipping meats in mayo. Especially the leftover, cold kind.  
08 May 13 by member: RedHolly
HAHA, we must be twins. COLD meat dipped in mayo. Trust me, if you're good with that you'll love the SF Jello topped with mayo. Let me know when you give in and try it!! 
09 May 13 by member: Carb Tracker for Gina

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Carb Tracker for Gina's weight history


Carb Tracker for Gina's Recent Activity

Carb Tracker for Gina's Own Activity

Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
Carb Tracker for Gina recorded a Weigh In at 136.7 lb.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.

Carb Tracker for Gina's Buddies

JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 recorded a Weigh In at 204.6 lb.

Atkins Recent Activity

Shalus updated their Food Diary.
Sachem 70 recorded a Weigh In at 154.0 lb.
jabbajae recorded a Journal Entry.
agravet updated their Exercise Diary.
restoreyourfinances recorded a Journal Entry and a Weigh In at 149.6 lb.
PattiUnleashed updated their Food Diary.
tmaggie84 recorded a Weigh In at 164.5 lb.
Sortafairytale recorded a Journal Entry.