SaraKeely's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
207.6 lb Lost so far: 12.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1435 kcal Fat: 32.71g | Prot: 53.22g | Carb: 213.68g.   Breakfast: Apples, Hard-Boiled Egg, Coffee (Brewed From Grounds). Lunch: Vanilla Yogurt Raisins, Cafe Steamers Grilled Chicken Marinara. Dinner: Tuscany Lentil Soup, Healthy Life Low Carb Italian Bread, Light Butter. Snacks/Other: Teddy Grahams Honey, Culinary Collection Spinach Artichoke Dip With Pita Bread, Pretzel Sticks, Red Table Wine. more...
2492 kcal Activities & Exercise: Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet SaraKeely's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SaraKeely's own diet



SaraKeely's weight history


SaraKeely's Recent Activity

SaraKeely's Own Activity

SaraKeely recorded a Weigh In at 208.0 lb.
SaraKeely recorded a Weigh In at 209.0 lb.

SaraKeely's Buddies

No recent activity.

Other Member Diet Recent Activity

thomasbrunhammer recorded a Weigh In at 269.1 lb.
topoisomeras recorded a Weigh In at 156.8 lb.
dja32780 recorded a Weigh In at 260.8 lb.
rsbrooks recorded a Weigh In at 219.6 lb.
MariamB2016 recorded a Weigh In at 168.8 lb.
tituxa recorded a Weigh In at 169.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
eddywardo g recorded a Journal Entry and a Weigh In at 253.0 lb.