SaraKeely's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
207.6 lb Lost so far: 12.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1435 kcal Fat: 32.71g | Prot: 53.22g | Carb: 213.68g.   Breakfast: Apples, Hard-Boiled Egg, Coffee (Brewed From Grounds). Lunch: Vanilla Yogurt Raisins, Cafe Steamers Grilled Chicken Marinara. Dinner: Tuscany Lentil Soup, Healthy Life Low Carb Italian Bread, Light Butter. Snacks/Other: Teddy Grahams Honey, Culinary Collection Spinach Artichoke Dip With Pita Bread, Pretzel Sticks, Red Table Wine. more...
2492 kcal Activities & Exercise: Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet SaraKeely's own diet   losing 1.1 lb a week

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SaraKeely recorded a Weigh In at 208.0 lb.

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RinLune supported EN1's Journal Entry.
8hunter6 supported Cristiam Machado's Weigh In.
ndt0001 recorded a Weigh In at 187.4 lb.
supershayna supported lilbitsoflace's Weigh In.
crownptr recorded a Weigh In at 140.0 lb.
mags3012 recorded a Weigh In at 201.1 lb.
CamaroSS supported N5FXX's Weigh In.
Gormac joined group 50's with 10-25 lbs to Lose.