SaraKeely's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
207.6 lb Lost so far: 12.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1435 kcal Fat: 32.71g | Prot: 53.22g | Carb: 213.68g.   Breakfast: Coffee (Brewed From Grounds), Hard-Boiled Egg, Apples. Lunch: Cafe Steamers Grilled Chicken Marinara, Vanilla Yogurt Raisins. Dinner: Light Butter, Healthy Life Low Carb Italian Bread, Tuscany Lentil Soup. Snacks/Other: Culinary Collection Spinach Artichoke Dip With Pita Bread, Teddy Grahams Honey, Pretzel Sticks, Red Table Wine. more...
2492 kcal Activities & Exercise: Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet SaraKeely's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SaraKeely's own diet



SaraKeely's weight history


SaraKeely's Recent Activity

SaraKeely's Own Activity

SaraKeely recorded a Weigh In at 200.0 lb.

SaraKeely's Buddies

No recent activity.

Other Member Diet Recent Activity

jadenicole11 recorded a Weigh In at 141.0 lb.
WonderfulRemark updated their Food Diary.
amjadhajeh recorded a Weigh In at 224.0 lb.
sunnyesparza recorded a Weigh In at 266.0 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 134.5 lb.
CaptMoe recorded a Weigh In at 206.0 lb.
Franco Fifty recorded a Weigh In at 165.6 lb.
gorchel recorded a Weigh In at 156.1 lb.