SaraKeely's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
207.6 lb Lost so far: 12.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1435 kcal Fat: 32.71g | Prot: 53.22g | Carb: 213.68g.   Breakfast: Coffee (Brewed From Grounds), Hard-Boiled Egg, Apples. Lunch: Cafe Steamers Grilled Chicken Marinara, Vanilla Yogurt Raisins. Dinner: Light Butter, Healthy Life Low Carb Italian Bread, Tuscany Lentil Soup. Snacks/Other: Culinary Collection Spinach Artichoke Dip With Pita Bread, Teddy Grahams Honey, Red Table Wine, Pretzel Sticks. more...
2492 kcal Activities & Exercise: Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet SaraKeely's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SaraKeely's own diet



SaraKeely's weight history


SaraKeely's Recent Activity

SaraKeely's Own Activity

No recent activity.

SaraKeely's Buddies

No recent activity.

Other Member Diet Recent Activity

Paulpud recorded a Weigh In at 173.0 lb.
nilsenorden recorded a Weigh In at 296.3 lb.
snezica commented on their Journal Entry.
Nick Light recorded a Weigh In at 206.0 lb.
jacshadow recorded a Journal Entry and a Weigh In at 142.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Carolinebee999 commented on baangd's Journal Entry.
Redish recorded a Weigh In at 135.4 lb.