SaraKeely's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
207.6 lb Lost so far: 12.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1435 kcal Fat: 32.71g | Prot: 53.22g | Carb: 213.68g.   Breakfast: Apples, Hard-Boiled Egg, Coffee (Brewed From Grounds). Lunch: Vanilla Yogurt Raisins, Cafe Steamers Grilled Chicken Marinara. Dinner: Tuscany Lentil Soup, Healthy Life Low Carb Italian Bread, Light Butter. Snacks/Other: Teddy Grahams Honey, Culinary Collection Spinach Artichoke Dip With Pita Bread, Pretzel Sticks, Red Table Wine. more...
2492 kcal Activities & Exercise: Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet SaraKeely's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SaraKeely's weight history


SaraKeely's Recent Activity

SaraKeely's Own Activity

No recent activity.

SaraKeely's Buddies

No recent activity.

Other Member Diet Recent Activity

poppycom supported VeggieJunkie's Journal Entry.
ApacheTiger37 recorded a Journal Entry and a Weight Entry at 193.0 lb.
prando15 recorded a Weight Entry at 228.0 lb.
lbarry7 recorded a Weight Entry at 250.8 lb.
dealaw recorded a Weight Entry at 191.0 lb.
ronaldjordaan recorded a Weight Entry at 301.4 lb.
Wendydashner recorded a Weight Entry at 215.7 lb.
Ahivo recorded a Weight Entry at 242.5 lb.