me9823's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
241.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
2348 kcal Fat: 84.27g | Prot: 89.56g | Carb: 313.54g.   Breakfast: Raisin Cinnamon English Muffin, Vanilla Yogurt with M&M's, No Stir Crunchy Peanut Butter. Lunch: Chunky Chickpeas. Dinner: Beef Bottom Round (Trimmed to 1/8" Fat), Sriracha Chili Sauce, Mayonnaise with Extra Virgin Olive Oil, Sweet Onions, Multi-Grain Flour Tortillas, Wheat French Bread, Green Peppers. Snacks/Other: Tootsie Pop, Chocolate Fudge Brownie Ice Cream, Tootsie Pop. more...
on diet me9823's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for me9823's own diet



me9823's weight history


me9823's Recent Activity

me9823's Own Activity

No recent activity.

me9823's Buddies

No recent activity.

Other Member Diet Recent Activity

graywolf2468 recorded a Weigh In at 255.0 lb.
Frosty Heimdall supported thelightisfading's Journal Entry.
oonakicker recorded a Weigh In at 360.4 lb.
tasneem33 recorded a Weigh In at 150.6 lb.
Vopli recorded a Weigh In at 147.3 lb.
inverlooe recorded a Weigh In at 212.0 lb.
JChiltern recorded a Weigh In at 144.0 lb.
thelightisfading recorded a Journal Entry.