becca52's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
302.9 lb Lost so far: 1.1 lb.    Still to go: 122.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1467 kcal Fat: 71.20g | Prot: 96.79g | Carb: 119.94g.   Breakfast: ham fruit and veggies, Protein Supplement Powder. Lunch: Yoplait Greek 100 Yogurt - Peach, Chopped Ham. Dinner: Flatout Light Original Flatbread, Brummel & Brown Spread made with Yogurt, Smucker's Sugar Free Strawberry Jam, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Zucchini, Olive Oil. Snacks/Other: Brummel & Brown Spread made with Yogurt, Stonyfield Farm Oikos Organic Greek Yogurt with Honey, Paskesz Ultra-Thin Rice Cake Squares. more...
on diet becca52's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for becca52's own diet



becca52's weight history


becca52's Recent Activity

becca52's Own Activity

No recent activity.

becca52's Buddies

No recent activity.

Other Member Diet Recent Activity

Soulnoid recorded a Weigh In at 160.5 lb.
Businka recorded a Weigh In at 155.4 lb.
bigbassbrent updated their Exercise Diary.
EdG recorded a Weigh In at 169.0 lb.
Trinity livelaughlove submitted a diet Tip.
Draglist updated their Food Diary.
Klipshorn updated their Food Diary.
Roinatx recorded a Weigh In at 135.0 lb.