becca52's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
302.9 lb Lost so far: 1.1 lb.    Still to go: 122.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1467 kcal Fat: 71.20g | Prot: 96.79g | Carb: 119.94g.   Breakfast: ham fruit and veggies, Protein Supplement Powder. Lunch: Yoplait Greek 100 Yogurt - Peach, Chopped Ham. Dinner: Flatout Light Original Flatbread, Brummel & Brown Spread made with Yogurt, Smucker's Sugar Free Strawberry Jam, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Zucchini, Olive Oil. Snacks/Other: Brummel & Brown Spread made with Yogurt, Stonyfield Farm Oikos Organic Greek Yogurt with Honey, Paskesz Ultra-Thin Rice Cake Squares. more...
on diet becca52's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for becca52's own diet



becca52's weight history


becca52's Recent Activity

becca52's Own Activity

No recent activity.

becca52's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported Nikihampton's Journal Entry.
Ruthey recorded a Weigh In at 242.0 lb.
bbqking updated their Exercise Diary.
RiverRes supported paskwali's Journal Entry.
mother mia updated their Food Diary.
2nd Time Around recorded a Weigh In at 260.0 lb.
anicholea recorded a Journal Entry and a Weigh In at 160.4 lb.
millerm40 supported albear1's Journal Entry.