becca52's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
302.9 lb Lost so far: 1.1 lb.    Still to go: 122.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1467 kcal Fat: 71.20g | Prot: 96.79g | Carb: 119.94g.   Breakfast: Protein Supplement Powder, ham fruit and veggies. Lunch: Chopped Ham, Yoplait Greek 100 Yogurt - Peach. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Olive Oil, Zucchini, Flatout Light Original Flatbread, Brummel & Brown Spread made with Yogurt, Smucker's Sugar Free Strawberry Jam. Snacks/Other: Brummel & Brown Spread made with Yogurt, Stonyfield Farm Oikos Organic Greek Yogurt with Honey, Paskesz Ultra-Thin Rice Cake Squares. more...
on diet becca52's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



becca52's weight history


becca52's Recent Activity

becca52's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Paulincesil supported Draglist's Journal Entry.
orrobles recorded a Journal Entry.
cherik1 is following thsiun.
winningthebattle recorded a Weight Entry at 149.0 lb.
msxania recorded a Journal Entry and a Weight Entry at 268.8 lb.
Neurodroid recorded a Weight Entry at 169.0 lb.
CeeGee68 recorded a Weight Entry at 163.0 lb.
reddir commented on their Journal Entry.