becca52's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
302.9 lb Lost so far: 1.1 lb.    Still to go: 122.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1467 kcal Fat: 71.20g | Prot: 96.79g | Carb: 119.94g.   Breakfast: ham fruit and veggies, Protein Supplement Powder. Lunch: Chopped Ham, Yoplait Greek 100 Yogurt - Peach. Dinner: Smucker's Sugar Free Strawberry Jam, Flatout Light Original Flatbread, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Zucchini, Olive Oil, Brummel & Brown Spread made with Yogurt. Snacks/Other: Paskesz Ultra-Thin Rice Cake Squares, Stonyfield Farm Oikos Organic Greek Yogurt with Honey, Brummel & Brown Spread made with Yogurt. more...
on diet becca52's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for becca52's own diet



becca52's weight history


becca52's Recent Activity

becca52's Own Activity

No recent activity.

becca52's Buddies

No recent activity.

Other Member Diet Recent Activity

Laque recorded a Weigh In at 184.0 lb.
car_lost recorded a Weigh In at 175.0 lb.
mayumiuchiha recorded a Weigh In at 259.0 lb.
feraber recorded a Weigh In at 198.2 lb.
mostlysunny commented on peter the fat man's Journal Entry.
Markdiederich recorded a Weigh In at 217.0 lb.
fcSolar updated their Food Diary.
sandykessler updated their Food Diary.